Results/Photos

Date: Sept. 3, 2026 Participant: Mary Etokwudo #6737 Race: 2026 Run The Wharf On Speed Zone

Fast, Efficient Effort Over a Short Distance Mary covered 0.30 km in 2:38, averaging 8:56/km. That works out to roughly 6.8 km/h for this short effort. Among 5,624 participants, she placed 228 in the female 3640 division. This was a brief run, so the key stat is pacing efficiency across the full distance rather than split trends. Holding 8:56/km over 0.30 km is a solid baseline for a short, fast outing. For the next event, aiming to maintain that pace over a slightly longer distance would be a useful progression. Run The Wharfs evening Canary Wharf setting makes it a quick, city-centre test of speed.