Results/Photos

Date: Sept. 3, 2026 Participant: Emma Mcdonald #2681 Race: 2026 Run The Wharf On Speed Zone

Short Effort with Strong Speed Zone Result Emma covered 0.30 km in 1:42, averaging 5:47/km. She recorded 25 On Speed Zone passes, a notable stat for such a short effort. Against 5,624 participants, she placed 733rd among women and 158th in the female 1825 division. This was a brief, high-speed segment rather than a full race-distance effort, so the key markers here are pace and activity density. Holding 5:47/km over 0.30 km is a solid base. For the next outing, aim to maintain that speed over a longer measured section so the result gives a clearer picture of endurance as well as pace.