Results/Photos

Date: Sept. 3, 2026 Participant: Nike Falana #7810 Race: 2026 Run The Wharf On Speed Zone

Quick effort with strong pace over a short segment Nike covered 0.30 km in 2:05, averaging 7:05 min/km. She recorded 1 On Speed Zone pass and finished 188th in the Female 3640 division. Against 5,624 total participants, this was a very short, sharp effort where pace mattered more than total distance. As a coachs note, the key stat here is the ability to hold 7:05 min/km across the full segment. For future similar efforts, a useful target would be keeping that pace steady while extending it over a longer distance. Run The Wharfs evening closed-road setting in Canary Wharf suits this kind of fast, focused running.