Results/Photos

Date: Sept. 3, 2026 Participant: Emily Penkett #813 Race: 2026 Run The Wharf On Speed Zone

Top-10 age-group finish with sharp speed-zone result Emily covered 0.30 km in 1:28, averaging 4:53/km. She ranked 8th in the Female 4650 division, 292nd among women, and 1,254th overall out of 5,624 participants. She also recorded 15 passes in the On Speed Zone segment, a notable stat in this short-format effort. This was a brief, high-speed run, and the age-group placing stands out most. Holding 4:53/km over 0.30 km shows good turnover. To move higher overall, the next step would be sustaining that speed over a longer distance while keeping the same efficiency. The Friday Night Lights setting in Canary Wharf suits this kind of quick effort well.