Results/Photos

Date: Sept. 3, 2026 Participant: Phil Besnier #2252 Race: 2026 Run The Wharf On Speed Zone

Explosive speed over a very short effort Phil covered 0.30 km in 1:17, averaging 4:23/km. In a large field of 5,624, he finished 611th overall, 380th among men, and 117th in the mens 2630 division. That places him well inside the top 11% overall. This was a brief, high-speed effort, and the pace stands out most: 4:23/km over 300 metres is a sharp opening speed. In the Friday Night Lights setting at Canary Wharf, where the event blends racing with an after-work atmosphere, that kind of punch suits the format well. For future efforts at this distance, the main coaching focus would be sustaining that early speed smoothly across the full segment.