Results/Photos

Date: Sept. 3, 2026 Participant: Toby Sperring #6492 Race: 2026 Run The Wharf On Speed Zone

Explosive speed over a short effort Toby covered 0.30 km in 1:35, averaging 5:21/km. He recorded 12 On Speed Zone passes, a standout stat for such a short effort. Against 5,624 participants, he finished 1,701st overall and 151st in the mens 3640 category. This was a brief, high-intensity run rather than the full Canary Wharf 5K, so the key takeaway is speed density: quick pace over a very short distance with frequent speed-zone hits. For future efforts in this format, the next step would be sustaining that speed across a longer measured segment to give a clearer performance benchmark.