Results/Photos

Date: Sept. 3, 2026 Participant: Molly Dockree #6315 Race: 2026 Run The Wharf On Speed Zone

Elite speed through the measured zone Molly covered 0.30 km in 1:29, averaging 5:02/km through the On Speed Zone. She recorded 15 passes in the segment, a notable stat for such a short effort. Among 5,624 participants, she finished 309th female and 109th in the female 2630 category. This was a brief, high-speed segment rather than a full race distance, and the pace shows strong turnover. For future efforts in similar short zones, the main coaching focus is sustaining that speed smoothly across the entire measured section to keep momentum consistent from entry to exit. Run The Wharfs Canary Wharf setting is built for quick evening running, and her numbers suited that format well.