Results/Photos

Date: Sept. 3, 2026 Participant: Ali Moktar #6473 Race: 2026 Run The Wharf On Speed Zone

Sharp speed through the zone Ali covered 0.30 km in 1:31, averaging 5:08/km. He passed 32 runners in the On Speed Zone and finished 1450th of 5624 overall, placing him in the top 26% of the field. Within the mens field, he was 935th, and 262nd in the M2630 category. This was a short, high-speed effort, and the numbers show he stayed efficient over the segment. A useful next step would be to focus on sustaining that speed over a longer distance in training, so this kind of pace becomes easier to hold beyond a brief burst.