Results/Photos

Date: June 27, 2026 Participant: Pat Intara #1122 Race: 2026 Seattle Marathon | Summer Events 10K Distance: 6.2 miles

Consistent Tempo and Strong Finish in 10K Pat Intara completed the 10K at the 2026 Seattle Marathon in 44:38, maintaining an impressive average pace of 7:12 min/mile. This effort secured him 20th place overall in a field of 484 participants, with a 17th place finish among male competitors and 8th in the M20-29 division. Analyzing his splits, Pat set a brisk pace from the start with a 6:55 opening mile, followed by a slight decline to 7:45 in the second mile. He quickly bounced back, however, hitting consistent paces in the following miles: 6:58, 7:15, 7:12, and a strong close at 7:11. Pat's performance reflects excellent pacing and endurance. Focusing on maintaining an even pace throughout can enhance his overall race strategy, potentially improving future results. Great job on finishing strong!