Results/Photos

Date: June 27, 2026 Participant: Kirk Lang #5082 Race: 2026 Seattle Marathon | Summer Events 5K Distance: 3.1 miles

Consistent Performance from Start to Finish Kirk Lang displayed consistency in his recent 5K race at the 2026 Seattle Marathon | Summer Events. Maintaining a steady pace, his splits showcased admirable uniformity. He clocked a 6:59 min/mile at both the 1-mile and 2-mile marks and slightly picked up the pace to 6:58 min/mile by the 3-mile point. Kirk completed the race in 21:42 with an average pace of 7:00 min/mile. Notably, Kirk held a strong position within his division, finishing 2nd in the M40-49 category. His progress from 22nd to 15th place overall through the splits is commendable. He rose from 18th to 12th among males by the 3rd mile. Maintaining or slightly improving pace in future races may help him break into even higher rankings. Great focus on consistency!