Results/Photos

Date: Feb. 1, 2026 Participant: Charl Malan #34019 Race: 2026 Surf City 5K Distance: 3.1 miles

Impressive Performance with a Strong Finish Charl Malan delivered a commendable performance in the 2026 Surf City 5K, completing the race in 23:19 with an average pace of 7:31 min/mile. His ability to maintain a steady pace across the distance was evident, with strong improvements evident in splits. Achieving an excellent 8th place M35-39 division standing at the three-mile mark underlines the competitive nature of his run. Charl also improved his overall positioning to 75th by the 3rd mile, showcasing a robust pace consistency. The split times highlight much traction in the early stages, particularly the second mile at a pace of 7:20 min/mile, demonstrating good pacing strategy. However, the slight decrease in pace during the third mile, reaching 7:44 min/mile, suggests an area to refine for future races. Overall, the constant pace and determined execution reflect a promising race strategy and a nuanced understanding of race dynamics. Excellent race, Charl!