Results/Photos

Date: June 20, 2026 Participant: Nicholas Sims #4324 Race: 2026 Runtastic TIMP 5K Distance: 3.1 miles

Strong Start with Steady Recovery Nicholas Sims demonstrated a commendable performance in the 2026 Runtastic TIMP 5K. During the first mile, he set a robust pace of 8:24 min/mile, initially placing 67th overall and 44th among males. The second mile was challenging as his pace slowed to 10:42 min/mile, contributing to a drop to 83rd overall. However, he managed a remarkable recovery in the third mile, improving his split pace to 9:07 min/mile, which helped him regain ground to finish 76th overall and 50th among males. Nicholas completed the race with an overall time of 28:43 and an average pace of 9:16 min/mile, showing a strong finish in his age division by placing 7th. Focusing on maintaining a more consistent pace across the entire race could help improve overall standing. Overall, Nicholas's performance showcased determination and the ability to adjust and recover efficiently during the race.