Results/Photos

Date: June 20, 2026 Participant: Andrew Sims #4322 Race: 2026 Runtastic TIMP 5K Distance: 3.1 miles

Consistent Effort and Steady Pace Define Performance Andrew Sims clocked a final time of 29:59 in the 2026 Runtastic TIMP 5K. Competing as part of "The Boys" team, he maintained a consistent pace throughout the race. His overall pace was 9:40 min/mile, highlighting a solid performance. Starting strong with an 8:11 mile, his splits indicate a slight increase in times with the second mile at 11:47 and third at 9:34. Andrew succeeded in pacing himself effectively without significant drop-offs after the initial mile. He finished 9th in the Male 15-19 division and 61st among male participants. Switching his pace midway was notable, as Andrew adjusted back to a more consistent rate in his final mile. Continuing to work on maintaining a steady pace throughout could lead to improved future results. Keep focusing on pacing strategy in practice sessions to fine-tune and boost overall performance. Good effort on race day!