Results/Photos

Shira DuLong #1205

Marathon

May 24, 2026

5:02:38

Chip Time

11:33

Pace (min/miles)

26.2

Distance

PERFORMANCE

1254

1556

Overall

480

646

Female

36

50

F45-49

Rankings

Race Recap powered by Laurel Intelligence

Date: May 24, 2026 Participant: Shira DuLong #1205 Race: 2026 Vermont City Marathon Distance: 26.2 miles

Steady Improvement with a Strong Finish Throughout the marathon, Shira made consistent progress, particularly at the outset and towards the end of the race. Starting with an 11:14 min/mile pace, she swiftly improved her splits, reaching a notable 9:49 min/mile by the 9-mile mark. Her overall pace stayed closely around the 10-11 min/mile range. She demonstrated a noteworthy ability to maintain a steady pace despite late-race challenges. The 13-mile split saw a significant slowdown with a 14:16 min/mile, indicating a potential area to address for future races. However, she recovered well, finishing the final mile at an impressive 10:15 min/mile. This improvement in the latter stages hints at her potential for pacing strategies. Overall, Shira clocked in at 5:02:38, placing 35th in her division and highlighting her endurance and determination.

Laurel Splits

       

Photos

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