Results/Photos

Date: May 24, 2026 Participant: Nathan Haag #1431 Race: 2026 Vermont City Marathon Distance: 26.2 miles

Consistent Effort with Steady Pacing Nathan Haag completed the 2026 M&T Bank Vermont City Marathon in 4:57:35, maintaining an overall pace of 11:21 min/mile. Notably, you started strong, clocking a swift 10:31 min/mile for the first mile. Your ability to maintain a sub-11 min/mile pace was demonstrated at miles 5, 9, and 12, each faster than 10:00 min/mile. Impressively, you surged forward in the rankings during mile 16, where you had the best division placement at 61st. During the latter parts of the race, pacing became more variable, with the slowest pace of 14:38 min/mile observed at mile 20. However, your ability to regain a faster pace at mile 22 highlights potential in terms of pacing strategy. Consistency in mid-race pacing, particularly from miles 6 through 10, provided a solid foundation. Consider focusing on sustaining consistent splits throughout and build on the strong startthis can enhance overall time and preservation of energy.