Results/Photos

Emily Holthaus #41081

12K Centipede

May 17, 2026

2:17:27

Chip Time

18:26

Pace (min/miles)

7.45

Distance

PERFORMANCE

1034

1714

Overall

518

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Emily Holthaus #41081 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Progress with Strong Finish Emily Holthaus demonstrated a steady performance throughout the 2026 Bay to Breakers 12K event. She successfully navigated the challenging course with an overall time of 2:17:27 and an average pace of 18:27 min/mile. Emily's most significant improvement occurred between mile markers 2 and 6, showcasing her ability to handle various terrains and keep momentum, particularly evident when she increased her speed from an 18:17 min/mile pace to 15:01 min/mile at the 4-mile mark. While Emily started the race with a 13:44 min/mile pace, there was a noticeable slowing in her splits between miles 5 and 7. This could indicate some areas to target in future training, focusing on maintaining speed in the latter parts of a race. Despite these challenges, Emily's overall placement was solid, finishing 517th out of 1839 in her gender category and representing "Sole Mates" with determination.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1564 814 F
Mile 1 0.982 13:17 13:30/miles 0.982 13:17 13:30/miles 628 320 F
Mile 2 2.0 38:44 19:21/miles 1.018 25:27 24:59/miles 1118 566 F
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 44:12 18:50/miles 0.345 5:29 15:50/miles 831 416 F
Mile 2.5 2.5 47:26 18:58/miles 0.155 3:15 20:53/miles 805 402 F
Hayes Hill Finish 2.631 50:20 19:07/miles 0.131 2:55 22:12/miles 1041 523 F
Mile 3 3.0 57:00 18:59/miles 0.369 6:40 18:02/miles 781 392 F
Mile 4 3.997 1:11:58 18:00/miles 0.997 14:59 15:00/miles 863 435 F
Mile 5 4.999 1:25:40 17:08/miles 1.002 13:43 13:40/miles 850 432 F
BioFreeze Zone 5.289 1:31:31 17:18/miles 0.29 5:51 20:09/miles 848 432 F
Mile 6 5.968 1:44:14 17:27/miles 0.679 12:44 18:44/miles 886 447 F
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 2:17:27 18:26/miles 1.482 33:13 22:24/miles 1034 518 F

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