Results/Photos

William Goodness #2515

12K Centipede

May 17, 2026

44:04

Chip Time

5:54

Pace (min/miles)

7.45

Distance

PERFORMANCE

45

1713

Overall

44

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: William Goodness #2515 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Performance with a Strong Finish William Goodness delivered a remarkably steady performance at the 2026 Bay to Breakers 12K with a final time of 44:04 and an average pace of 5:55 min/mile. His pacing consistency is notable, holding close to the 6-minute mark for the majority of the race. From the start, William managed a 6:08 min/mile pace, improving his speed to 5:55 min/mile by the second mile. Despite the noticeable challenge of Hayes Hill, beginning at 2.2 miles, where his split pace slowed to 6:34 min/mile, he quickly recuperated. In the latter half, William excelled, particularly between miles 5 and 6, where he accelerated to an impressive 5:28 min/mile. His final splits remained under 6 minutes per mile, finishing strong with a 5:36 min/mile. Overall, he secured 87th place out of 26,545 participants and 19th in the M30-39 division, a commendable achievement among his peers. Consider strategizing approaches to hills to shave even more time off future events.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 208 73 M
Mile 1 0.982 6:01 6:07/miles 0.982 6:01 6:07/miles 49 40 M
Mile 2 2.0 12:02 6:00/miles 1.018 6:01 5:54/miles 49 48 M
Hayes Hill Start 2.19 13:13 6:02/miles 0.19 1:12 6:13/miles 48 47 M
Mile 2.35 2.345 14:13 6:03/miles 0.155 1:00 6:25/miles 42 41 M
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 16:25 6:14/miles 0.286 2:13 7:42/miles 48 47 M
Mile 3 3.0 18:36 6:11/miles 0.369 2:11 5:53/miles 48 47 M
Mile 4 3.997 24:37 6:09/miles 0.997 6:02 6:02/miles 45 44 M
Mile 5 4.999 30:36 6:07/miles 1.002 5:59 5:57/miles 53 52 M
BioFreeze Zone 5.289 32:16 6:05/miles 0.29 1:40 5:43/miles 46 45 M
Mile 6 5.968 35:53 6:00/miles 0.679 3:38 5:20/miles 45 44 M
Mile 7 7.001 41:40 5:57/miles 1.033 5:47 5:35/miles 47 46 M
Finish 7.45 44:04 5:54/miles 0.449 2:25 5:21/miles 45 44 M

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