Results/Photos
Emily Henspeter #2234
12K Centipede
May 17, 2026
1:38:05
Chip Time
13:09
Pace (min/miles)
7.45
Distance
PERFORMANCE
545
1714
Overall
268
887
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: May 17, 2026 Participant: Emily Henspeter #2234 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles
Consistent Mid-Race Leap in Rankings Emily Henspeter demonstrated commendable pacing throughout the 2026 Bay to Breakers. Covering a distance of 7.45 miles with an average pace of 13:10 min/mile, Emily notably improved her position mid-race. Starting with a consistent pace of 13:00 min/mile for the first mile, she faced an increase in pace to 15:05 min/mile by the second mile, coinciding with the challenging Hayes Hill section. Interestingly, Emily exhibited remarkable progress after Hayes Hill, clocking her fastest mile at a pace of 8:46 min/mile during the sixth mile. This effort led to a substantial leap in rankings, moving from 813th overall to 414th by the fourth mile. A strong member of the Run 4 Fun team, Emily completed the race in 1:38:05, placing 544th overall and 267th among female participants. While her performance in the initial miles was steady, the mid-race surge is an encouraging takeaway to build upon in future events.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 406 | 232 F | ||
| Mile 1 | 0.982 | 12:42 | 12:55/miles | 0.982 | 12:42 | 12:55/miles | 571 | 282 F | |
| Mile 2 | 2.0 | 30:10 | 15:04/miles | 1.018 | 17:28 | 17:09/miles | 814 | 412 F | |
| Hayes Hill Start | 2.19 | 32:17 | 14:44/miles | 0.19 | 2:08 | 11:10/miles | 708 | 360 F | |
| Mile 2.35 | 2.345 | 34:01 | 14:30/miles | 0.155 | 1:45 | 11:13/miles | 590 | 285 F | |
| Mile 2.5 | 2.5 | 36:45 | 14:41/miles | 0.155 | 2:44 | 17:36/miles | 570 | 283 F | |
| Hayes Hill Finish | 2.631 | /miles | 0.131 | /miles | |||||
| Mile 3 | 3.0 | 42:33 | 14:10/miles | 0.5 | 5:49 | 11:36/miles | 455 | 213 F | |
| Mile 4 | 3.997 | 56:11 | 14:03/miles | 0.997 | 13:38 | 13:39/miles | 511 | 254 F | |
| Mile 5 | 4.999 | 1:06:14 | 13:14/miles | 1.002 | 10:04 | 10:02/miles | 424 | 212 F | |
| BioFreeze Zone | 5.289 | 1:09:02 | 13:02/miles | 0.29 | 2:48 | 9:38/miles | 425 | 216 F | |
| Mile 6 | 5.968 | 1:14:30 | 12:28/miles | 0.679 | 5:29 | 8:03/miles | 406 | 202 F | |
| Mile 7 | 7.001 | /miles | 1.033 | /miles | |||||
| Finish | 7.45 | 1:38:05 | 13:09/miles | 1.482 | 23:36 | 15:54/miles | 545 | 268 F | |
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