Results/Photos

Emily Henspeter #2234

12K Centipede

May 17, 2026

1:38:05

Chip Time

13:09

Pace (min/miles)

7.45

Distance

PERFORMANCE

545

1714

Overall

268

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Emily Henspeter #2234 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Mid-Race Leap in Rankings Emily Henspeter demonstrated commendable pacing throughout the 2026 Bay to Breakers. Covering a distance of 7.45 miles with an average pace of 13:10 min/mile, Emily notably improved her position mid-race. Starting with a consistent pace of 13:00 min/mile for the first mile, she faced an increase in pace to 15:05 min/mile by the second mile, coinciding with the challenging Hayes Hill section. Interestingly, Emily exhibited remarkable progress after Hayes Hill, clocking her fastest mile at a pace of 8:46 min/mile during the sixth mile. This effort led to a substantial leap in rankings, moving from 813th overall to 414th by the fourth mile. A strong member of the Run 4 Fun team, Emily completed the race in 1:38:05, placing 544th overall and 267th among female participants. While her performance in the initial miles was steady, the mid-race surge is an encouraging takeaway to build upon in future events.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 406 232 F
Mile 1 0.982 12:42 12:55/miles 0.982 12:42 12:55/miles 571 282 F
Mile 2 2.0 30:10 15:04/miles 1.018 17:28 17:09/miles 814 412 F
Hayes Hill Start 2.19 32:17 14:44/miles 0.19 2:08 11:10/miles 708 360 F
Mile 2.35 2.345 34:01 14:30/miles 0.155 1:45 11:13/miles 590 285 F
Mile 2.5 2.5 36:45 14:41/miles 0.155 2:44 17:36/miles 570 283 F
Hayes Hill Finish 2.631 /miles 0.131 /miles
Mile 3 3.0 42:33 14:10/miles 0.5 5:49 11:36/miles 455 213 F
Mile 4 3.997 56:11 14:03/miles 0.997 13:38 13:39/miles 511 254 F
Mile 5 4.999 1:06:14 13:14/miles 1.002 10:04 10:02/miles 424 212 F
BioFreeze Zone 5.289 1:09:02 13:02/miles 0.29 2:48 9:38/miles 425 216 F
Mile 6 5.968 1:14:30 12:28/miles 0.679 5:29 8:03/miles 406 202 F
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 1:38:05 13:09/miles 1.482 23:36 15:54/miles 545 268 F

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