Results/Photos
Sofia Parodi #40153
12K Centipede
May 17, 2026
2:13:34
Chip Time
17:55
Pace (min/miles)
7.45
Distance
PERFORMANCE
1007
1714
Overall
502
887
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: May 17, 2026 Participant: Sofia Parodi #40153 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles
Steady Progression Amidst Adversity Sofia Parodi displayed notable consistency in her performance at the 2026 Bay to Breakers 12K Centipede event. She concluded the race with an elapsed time of 2:13:34, maintaining an average pace of 17:55 min/mile across the 7.45-mile course. Noteworthy is her ability to move up in the rankings from Elapsed Distance 3, improving from 1137th overall to eventually finishing in 1006th place overall, and 501st in gender. Analyzing her split times reveals some variance in pace, most notably in the third mile, which started at 2.2 miles and was a challenging portion that possibly included Hayes Hill. Her pace slowed to 28:59 min/mile for this segment, followed by a solid improvement in her final mile, achieving a 11:50 min/mile pace. There's potential for enhancing uphill endurance to achieve more balanced splits. Overall, her performance was commendable as part of the "Bark or Die" team.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 1664 | 862 F | ||
| Mile 1 | 0.982 | 17:08 | 17:26/miles | 0.982 | 17:08 | 17:26/miles | 864 | 444 F | |
| Mile 2 | 2.0 | 39:14 | 19:36/miles | 1.018 | 22:06 | 21:42/miles | 1138 | 583 F | |
| Hayes Hill Start | 2.19 | /miles | 0.19 | /miles | |||||
| Mile 2.35 | 2.345 | /miles | 0.155 | /miles | |||||
| Mile 2.5 | 2.5 | 58:01 | 23:12/miles | 0.5 | 18:48 | 37:34/miles | 946 | 480 F | |
| Hayes Hill Finish | 2.631 | 1:00:03 | 22:49/miles | 0.131 | 2:02 | 15:26/miles | 1221 | 619 F | |
| Mile 3 | 3.0 | 1:08:13 | 22:44/miles | 0.369 | 8:10 | 22:07/miles | 914 | 460 F | |
| Mile 4 | 3.997 | 1:27:26 | 21:52/miles | 0.997 | 19:14 | 19:16/miles | 1068 | 534 F | |
| Mile 5 | 4.999 | 1:40:54 | 20:10/miles | 1.002 | 13:28 | 13:25/miles | 981 | 495 F | |
| BioFreeze Zone | 5.289 | 1:45:25 | 19:55/miles | 0.29 | 4:32 | 15:36/miles | 958 | 489 F | |
| Mile 6 | 5.968 | 1:56:02 | 19:26/miles | 0.679 | 10:37 | 15:37/miles | 954 | 482 F | |
| Mile 7 | 7.001 | /miles | 1.033 | /miles | |||||
| Finish | 7.45 | 2:13:34 | 17:55/miles | 1.482 | 17:32 | 11:49/miles | 1007 | 502 F | |
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