Results/Photos

Ella Cromie #1204

12K Centipede

May 17, 2026

1:51:32

Chip Time

14:58

Pace (min/miles)

7.45

Distance

PERFORMANCE

823

1713

Overall

410

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Ella Cromie #1204 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Improvement Despite Challenges Ella Cromie's performance at the 2026 Bay to Breakers showcased notable determination over the 12K course. Starting with consistent pacing for the first two miles at 13:21 min/mile, she maintained her position well. A significant change occurred between the third and fourth miles, where the pace dropped during the infamous Hayes Hill segment, clocking a 27:47 min/mile split. This segment's impact on her overall race pace was noticeable as she navigated through a total of 7.45 miles with split variations reflective of the terrain challenges. Despite mixed splits, Ella found her stride in the latter part of the race. Splits improved significantly in the final miles, particularly with a marked improvement to a 10:54 min/mile pace in the seventh mile. Her overall time was 1:51:32, with a cumulative pace of 14:58 min/mile. Her efforts placed her in the top 20% within her age division. Continuing focus on hill training can further enhance performance.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1601 830 F
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 26:41 13:20/miles 2.0 26:41 13:20/miles 576 292 F
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 31:51 13:34/miles 0.345 5:10 14:56/miles 467 230 F
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 37:11 14:07/miles 0.286 5:21 18:39/miles 602 300 F
Mile 3 3.0 42:55 14:18/miles 0.369 5:45 15:33/miles 478 227 F
Mile 4 3.997 1:10:40 17:40/miles 0.997 27:45 27:49/miles 838 421 F
Mile 5 4.999 1:24:31 16:54/miles 1.002 13:52 13:49/miles 758 380 F
BioFreeze Zone 5.289 1:27:54 16:37/miles 0.29 3:24 11:40/miles 805 418 F
Mile 6 5.968 1:35:24 15:59/miles 0.679 7:30 11:02/miles 816 418 F
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 1:51:32 14:58/miles 1.482 16:08 10:53/miles 823 410 F

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