Results/Photos

Emilio Cruz #40801

12K Centipede

May 17, 2026

3:00:59

Chip Time

24:17

Pace (min/miles)

7.45

Distance

PERFORMANCE

1339

1714

Overall

647

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Emilio Cruz #40801 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Progression with Strong Mid-Race Recovery Emilio Cruz displayed a strategic race approach in the 2026 Bay to Breakers 12K. Starting with a first-mile split of 17:28, Emilio conserved energy early. Notably, his pace slowed in the second mile, clocking in at 29:55, likely due to Hayes Hill from 2.2 miles to 2.7 miles. However, Emilio rebounded with a significant improvement in the third mile, reducing his split time to 22:24 and moving up in overall placement from 1337th to 933rd. Throughout the course, Emilio maintained a steady pace with consistent performance in the latter stages. He clocked his fastest mile on the sixth mile at 20:05, which further aided in stabilizing his placement near the top 1000. Though there's room to optimize declining miles, Emilio finished the 12K with an average pace of 24:17 min/mile, showcasing tenacity. Consider focusing on maintaining even pacing post-Hayes Hill to further improve placement in future events.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 840 380 M
Mile 1 0.982 16:55 17:13/miles 0.982 16:55 17:13/miles 850 405 M
Mile 2 2.0 47:22 23:40/miles 1.018 30:27 29:54/miles 1338 619 M
Hayes Hill Start 2.19 51:29 23:30/miles 0.19 4:07 21:37/miles 1109 517 M
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 1:02:09 23:36/miles 0.441 10:40 24:10/miles 1266 601 M
Mile 3 3.0 1:09:45 23:14/miles 0.369 7:37 20:37/miles 934 444 M
Mile 4 3.997 1:37:35 24:24/miles 0.997 27:50 27:54/miles 1178 569 M
Mile 5 4.999 2:04:23 24:52/miles 1.002 26:49 26:45/miles 1226 600 M
BioFreeze Zone 5.289 2:11:45 24:54/miles 0.29 7:22 25:22/miles 1176 561 M
Mile 6 5.968 2:23:36 24:03/miles 0.679 11:52 17:27/miles 1175 575 M
Mile 7 7.001 2:52:04 24:34/miles 1.033 28:28 27:33/miles 1027 486 M
Finish 7.45 3:00:59 24:17/miles 0.449 8:55 19:51/miles 1339 647 M

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