Results/Photos

Emilio Cruz #40801

12K Centipede

May 17, 2026

3:00:59

Chip Time

24:17

Pace (min/miles)

7.45

Distance

PERFORMANCE

1338

1713

Overall

647

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Emilio Cruz #40801 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Improved Position Mid-Race with Consistent Pacing Emilio Cruz participated in the 2026 Bay to Breakers 12K event, showing a total time of 3:00:59 over 7.45 miles. Emilio maintained a consistent overall pace of 24:17 min/mile. A notable aspect is the progress made after Hayes Hill, evidenced by positions gained between miles 2 and 3. His placing improved from 17400 at mile 2 to 12807 at mile 3. His split time improved to 22:24 min/mile during this section. In terms of pacing, Emilio's fastest split was recorded between miles 5 and 6, with a pace of 20:04 min/mile, indicating a strong recovery post-Hayes Hill. Although there was some variability in pace, especially around mile 4, the ability to push through with a faster pace later in the race shows promising endurance and potential for future races. Focusing on maintaining this pace earlier in future races could yield even more impressive results.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 839 380 M
Mile 1 0.982 16:55 17:13/miles 0.982 16:55 17:13/miles 849 405 M
Mile 2 2.0 47:22 23:40/miles 1.018 30:27 29:54/miles 1337 619 M
Hayes Hill Start 2.19 51:29 23:30/miles 0.19 4:07 21:37/miles 1108 517 M
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 1:02:09 23:36/miles 0.441 10:40 24:10/miles 1265 601 M
Mile 3 3.0 1:09:45 23:14/miles 0.369 7:37 20:37/miles 933 444 M
Mile 4 3.997 1:37:35 24:24/miles 0.997 27:50 27:54/miles 1177 569 M
Mile 5 4.999 2:04:23 24:52/miles 1.002 26:49 26:45/miles 1078 534 M
BioFreeze Zone 5.289 2:11:45 24:54/miles 0.29 7:22 25:22/miles 1175 561 M
Mile 6 5.968 2:23:36 24:03/miles 0.679 11:52 17:27/miles 1174 575 M
Mile 7 7.001 2:52:04 24:34/miles 1.033 28:28 27:33/miles 1026 486 M
Finish 7.45 3:00:59 24:17/miles 0.449 8:55 19:51/miles 1338 647 M

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