Results/Photos

Tracy LaMar #40949

12K Centipede

May 17, 2026

3:00:56

Chip Time

24:17

Pace (min/miles)

7.45

Distance

PERFORMANCE

1332

1714

Overall

644

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Tracy LaMar #40949 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Effort and Strategic Recovery Lead to Strong Finish Tracy LaMar participated in the 2026 Bay to Breakers 12K, showcasing a steady performance with a total elapsed time of 3:00:56 and an overall average pace of 24:17 min/mile. Notably, Tracy made significant progress between miles 2 and 3, improving from 1327th to 935th overall. The calculated effort during that split registered a 22:31 min/mile pace, his quickest for the race. This strategic push proved effective and demonstrates an ability to adapt and optimize efforts even after the steeper section at Hayes Hill. Despite some slower splits, notably between miles 1 and 2, and 3 and 4, Tracy managed to maintain placement in the mid-range throughout the race, finishing 1331st out of 1839 participants. It's evident that particular attention to pacing improvements and sustained efforts could further enhance race dynamics in the future. Congratulations to Tracy for a determined race in the team "Yon/Day running from our problems."

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 839 379 M
Mile 1 0.982 16:51 17:08/miles 0.982 16:51 17:08/miles 838 399 M
Mile 2 2.0 47:16 23:37/miles 1.018 30:25 29:52/miles 1328 617 M
Hayes Hill Start 2.19 51:20 23:26/miles 0.19 4:05 21:25/miles 1099 513 M
Mile 2.35 2.345 54:58 23:26/miles 0.155 3:38 23:25/miles 1006 470 M
Mile 2.5 2.5 58:48 23:30/miles 0.155 3:50 24:43/miles 955 459 M
Hayes Hill Finish 2.631 1:01:52 23:30/miles 0.131 3:05 23:24/miles 1256 597 M
Mile 3 3.0 1:09:47 23:15/miles 0.369 7:55 21:26/miles 936 445 M
Mile 4 3.997 1:37:33 24:24/miles 0.997 27:47 27:51/miles 1174 567 M
Mile 5 4.999 2:04:14 24:50/miles 1.002 26:41 26:37/miles 1216 596 M
BioFreeze Zone 5.289 2:11:36 24:52/miles 0.29 7:23 25:26/miles 1170 559 M
Mile 6 5.968 2:25:14 24:19/miles 0.679 13:38 20:03/miles 1190 583 M
Mile 7 7.001 2:52:09 24:35/miles 1.033 26:55 26:03/miles 1030 488 M
Finish 7.45 3:00:56 24:17/miles 0.449 8:48 19:34/miles 1332 644 M

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