Results/Photos
Tracy LaMar #40949
12K Centipede
May 17, 2026
3:00:56
Chip Time
24:17
Pace (min/miles)
7.45
Distance
PERFORMANCE
1332
1714
Overall
644
798
Male
Rankings
Race Recap powered by Laurel Intelligence
Date: May 17, 2026 Participant: Tracy LaMar #40949 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles
Consistent Effort and Strategic Recovery Lead to Strong Finish Tracy LaMar participated in the 2026 Bay to Breakers 12K, showcasing a steady performance with a total elapsed time of 3:00:56 and an overall average pace of 24:17 min/mile. Notably, Tracy made significant progress between miles 2 and 3, improving from 1327th to 935th overall. The calculated effort during that split registered a 22:31 min/mile pace, his quickest for the race. This strategic push proved effective and demonstrates an ability to adapt and optimize efforts even after the steeper section at Hayes Hill. Despite some slower splits, notably between miles 1 and 2, and 3 and 4, Tracy managed to maintain placement in the mid-range throughout the race, finishing 1331st out of 1839 participants. It's evident that particular attention to pacing improvements and sustained efforts could further enhance race dynamics in the future. Congratulations to Tracy for a determined race in the team "Yon/Day running from our problems."
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 839 | 379 M | ||
| Mile 1 | 0.982 | 16:51 | 17:08/miles | 0.982 | 16:51 | 17:08/miles | 838 | 399 M | |
| Mile 2 | 2.0 | 47:16 | 23:37/miles | 1.018 | 30:25 | 29:52/miles | 1328 | 617 M | |
| Hayes Hill Start | 2.19 | 51:20 | 23:26/miles | 0.19 | 4:05 | 21:25/miles | 1099 | 513 M | |
| Mile 2.35 | 2.345 | 54:58 | 23:26/miles | 0.155 | 3:38 | 23:25/miles | 1006 | 470 M | |
| Mile 2.5 | 2.5 | 58:48 | 23:30/miles | 0.155 | 3:50 | 24:43/miles | 955 | 459 M | |
| Hayes Hill Finish | 2.631 | 1:01:52 | 23:30/miles | 0.131 | 3:05 | 23:24/miles | 1256 | 597 M | |
| Mile 3 | 3.0 | 1:09:47 | 23:15/miles | 0.369 | 7:55 | 21:26/miles | 936 | 445 M | |
| Mile 4 | 3.997 | 1:37:33 | 24:24/miles | 0.997 | 27:47 | 27:51/miles | 1174 | 567 M | |
| Mile 5 | 4.999 | 2:04:14 | 24:50/miles | 1.002 | 26:41 | 26:37/miles | 1216 | 596 M | |
| BioFreeze Zone | 5.289 | 2:11:36 | 24:52/miles | 0.29 | 7:23 | 25:26/miles | 1170 | 559 M | |
| Mile 6 | 5.968 | 2:25:14 | 24:19/miles | 0.679 | 13:38 | 20:03/miles | 1190 | 583 M | |
| Mile 7 | 7.001 | 2:52:09 | 24:35/miles | 1.033 | 26:55 | 26:03/miles | 1030 | 488 M | |
| Finish | 7.45 | 3:00:56 | 24:17/miles | 0.449 | 8:48 | 19:34/miles | 1332 | 644 M | |
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