Results/Photos

Lisa Vaughan #40874

12K Centipede

May 17, 2026

2:20:44

Chip Time

18:53

Pace (min/miles)

7.45

Distance

PERFORMANCE

1054

1713

Overall

528

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Lisa Vaughan #40874 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Strong Start, Steady Finish Lisa began her race with consistent pacing, completing the first mile in 13:45 and slightly improving her pace to 13:29 during the second mile. This gave her a strong start, placing her at 9049th overall and 1430th in the F20-29 division. As she entered the section from 2.2 to 2.7 miles with Hayes Hill, her pace varied to 43:12 per mile, which contributed to a change in her placement. Following this challenge, Lisa managed to adjust effectively, maintaining a steady pace near 15:06 from miles 5 to 7. The consistency towards the end reflects strategic focus. With an overall time of 2:20:44 and a final pace of 18:53 min/mile, she completed all 7.45 miles efficiently. Consider focusing on strategically navigating inclines in future races to further enhance performance.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1553 808 F
Mile 1 0.982 13:31 13:45/miles 0.982 13:31 13:45/miles 662 327 F
Mile 2 2.0 27:14 13:36/miles 1.018 13:44 13:28/miles 639 327 F
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 1:01:41 23:26/miles 0.631 34:27 54:35/miles 1252 639 F
Mile 3 3.0 1:10:26 23:28/miles 0.369 8:46 23:43/miles 950 486 F
Mile 4 3.997 1:28:36 22:09/miles 0.997 18:11 18:13/miles 1090 550 F
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 /miles 0.29 /miles
Mile 6 5.968 /miles 0.679 /miles
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 2:20:44 18:53/miles 3.453 52:08 15:05/miles 1054 528 F

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