Results/Photos
Dana Lawrence #40910
12K Centipede
May 17, 2026
2:20:46
Chip Time
18:53
Pace (min/miles)
7.45
Distance
PERFORMANCE
1063
1713
Overall
532
886
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: April 5, 2025 Participant: Dana Lawrence #40910 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Consistent Start with a Strong Finish Dana maintained a consistent pace for the initial two miles, clocking in at 13:52 and 13:26 per mile, respectively. These solid times placed her 4134th in her gender category. However, Hayes Hill's steep climb affected the third mile, significantly slowing Dana to a 43:08-minute pace. Despite this, she demonstrated resilience by improving her pace progressively after the hill, particularly notable in her last mile, with an impressive split pace of 11:05. Overall, Dana completed the 12K with a time of 2:20:46, with an average pace of 18:53 per mile. Her final strong effort highlighted her capability to recover swiftly after a challenging stretch. To further enhance future runs, Dana might work on maintaining her pace consistency, particularly on hilly terrains, using this experience as a benchmark. Her finish shows promising potential. As part of Team Fertilized, her performance contributed to the team's presence in the event.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
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|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 1547 | 806 F | ||
| Mile 1 | 0.982 | 13:37 | 13:51/miles | 0.982 | 13:37 | 13:51/miles | 680 | 337 F | |
| Mile 2 | 2.0 | 27:17 | 13:38/miles | 1.018 | 13:40 | 13:25/miles | 654 | 333 F | |
| Hayes Hill Start | 2.19 | /miles | 0.19 | /miles | |||||
| Mile 2.35 | 2.345 | /miles | 0.155 | /miles | |||||
| Mile 2.5 | 2.5 | /miles | 0.155 | /miles | |||||
| Hayes Hill Finish | 2.631 | 1:01:41 | 23:26/miles | 0.631 | 34:24 | 54:30/miles | 1250 | 638 F | |
| Mile 3 | 3.0 | 1:10:24 | 23:27/miles | 0.369 | 8:44 | 23:39/miles | 947 | 483 F | |
| Mile 4 | 3.997 | 1:28:36 | 22:09/miles | 0.997 | 18:12 | 18:14/miles | 1087 | 548 F | |
| Mile 5 | 4.999 | 1:43:55 | 20:47/miles | 1.002 | 15:20 | 15:17/miles | 951 | 470 F | |
| BioFreeze Zone | 5.289 | 1:47:33 | 20:19/miles | 0.29 | 3:38 | 12:29/miles | 983 | 500 F | |
| Mile 6 | 5.968 | 2:03:53 | 20:45/miles | 0.679 | 16:21 | 24:04/miles | 1037 | 518 F | |
| Mile 7 | 7.001 | 2:15:20 | 19:19/miles | 1.033 | 11:27 | 11:04/miles | 815 | 413 F | |
| Finish | 7.45 | 2:20:46 | 18:53/miles | 0.449 | 5:27 | 12:06/miles | 1063 | 532 F | |
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