Results/Photos

Dana Lawrence #40910

12K Centipede

May 17, 2026

2:20:46

Chip Time

18:53

Pace (min/miles)

7.45

Distance

PERFORMANCE

1064

1714

Overall

533

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Dana Lawrence #40910 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Effort with Strong Finish Dana Lawrence maintained a steady pace during the race, with notable variation in the splits. The first mile was clocked at 13:52, improving slightly in the second mile to a pace of 13:26. The steep incline at Hayes Hill influenced the third mile significantly, reflected in a split time of 43:08. However, post-Hayes Hill, Dana showed resilience, notably improving her pace with a split of 11:05 in the final stretch. Overall, Dana completed the 7.45-mile course in 2:20:46, with an average pace of 18:53 min/mile. There was a substantial recovery and boost in her standing, moving up in both overall position and among females, particularly notable after her battle with Hayes Hill. Its commendable how she managed to maintain composure through the course, reflected in finishing strong. Focusing on adjusting pace strategy might further optimize future performances.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1548 807 F
Mile 1 0.982 13:37 13:51/miles 0.982 13:37 13:51/miles 681 338 F
Mile 2 2.0 27:17 13:38/miles 1.018 13:40 13:25/miles 655 334 F
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 1:01:41 23:26/miles 0.631 34:24 54:30/miles 1251 639 F
Mile 3 3.0 1:10:24 23:27/miles 0.369 8:44 23:39/miles 948 484 F
Mile 4 3.997 1:28:36 22:09/miles 0.997 18:12 18:14/miles 1088 549 F
Mile 5 4.999 1:43:55 20:47/miles 1.002 15:20 15:17/miles 1064 532 F
BioFreeze Zone 5.289 1:47:33 20:19/miles 0.29 3:38 12:29/miles 984 501 F
Mile 6 5.968 2:03:53 20:45/miles 0.679 16:21 24:04/miles 1038 519 F
Mile 7 7.001 2:15:20 19:19/miles 1.033 11:27 11:04/miles 816 414 F
Finish 7.45 2:20:46 18:53/miles 0.449 5:27 12:06/miles 1064 533 F

Photos

Click on a photo to download the high-resolution version

Upload your photos: