Results/Photos
Dana Lawrence #40910
12K Centipede
May 17, 2026
2:20:46
Chip Time
18:53
Pace (min/miles)
7.45
Distance
PERFORMANCE
1064
1714
Overall
533
887
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: May 17, 2026 Participant: Dana Lawrence #40910 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles
Consistent Effort with Strong Finish Dana Lawrence maintained a steady pace during the race, with notable variation in the splits. The first mile was clocked at 13:52, improving slightly in the second mile to a pace of 13:26. The steep incline at Hayes Hill influenced the third mile significantly, reflected in a split time of 43:08. However, post-Hayes Hill, Dana showed resilience, notably improving her pace with a split of 11:05 in the final stretch. Overall, Dana completed the 7.45-mile course in 2:20:46, with an average pace of 18:53 min/mile. There was a substantial recovery and boost in her standing, moving up in both overall position and among females, particularly notable after her battle with Hayes Hill. Its commendable how she managed to maintain composure through the course, reflected in finishing strong. Focusing on adjusting pace strategy might further optimize future performances.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 1548 | 807 F | ||
| Mile 1 | 0.982 | 13:37 | 13:51/miles | 0.982 | 13:37 | 13:51/miles | 681 | 338 F | |
| Mile 2 | 2.0 | 27:17 | 13:38/miles | 1.018 | 13:40 | 13:25/miles | 655 | 334 F | |
| Hayes Hill Start | 2.19 | /miles | 0.19 | /miles | |||||
| Mile 2.35 | 2.345 | /miles | 0.155 | /miles | |||||
| Mile 2.5 | 2.5 | /miles | 0.155 | /miles | |||||
| Hayes Hill Finish | 2.631 | 1:01:41 | 23:26/miles | 0.631 | 34:24 | 54:30/miles | 1251 | 639 F | |
| Mile 3 | 3.0 | 1:10:24 | 23:27/miles | 0.369 | 8:44 | 23:39/miles | 948 | 484 F | |
| Mile 4 | 3.997 | 1:28:36 | 22:09/miles | 0.997 | 18:12 | 18:14/miles | 1088 | 549 F | |
| Mile 5 | 4.999 | 1:43:55 | 20:47/miles | 1.002 | 15:20 | 15:17/miles | 1064 | 532 F | |
| BioFreeze Zone | 5.289 | 1:47:33 | 20:19/miles | 0.29 | 3:38 | 12:29/miles | 984 | 501 F | |
| Mile 6 | 5.968 | 2:03:53 | 20:45/miles | 0.679 | 16:21 | 24:04/miles | 1038 | 519 F | |
| Mile 7 | 7.001 | 2:15:20 | 19:19/miles | 1.033 | 11:27 | 11:04/miles | 816 | 414 F | |
| Finish | 7.45 | 2:20:46 | 18:53/miles | 0.449 | 5:27 | 12:06/miles | 1064 | 533 F | |
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