Results/Photos

Dana Lawrence #40910

12K Centipede

May 17, 2026

2:20:46

Chip Time

18:53

Pace (min/miles)

7.45

Distance

PERFORMANCE

1063

1713

Overall

532

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Dana Lawrence #40910 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Start with a Strong Finish Dana maintained a consistent pace for the initial two miles, clocking in at 13:52 and 13:26 per mile, respectively. These solid times placed her 4134th in her gender category. However, Hayes Hill's steep climb affected the third mile, significantly slowing Dana to a 43:08-minute pace. Despite this, she demonstrated resilience by improving her pace progressively after the hill, particularly notable in her last mile, with an impressive split pace of 11:05. Overall, Dana completed the 12K with a time of 2:20:46, with an average pace of 18:53 per mile. Her final strong effort highlighted her capability to recover swiftly after a challenging stretch. To further enhance future runs, Dana might work on maintaining her pace consistency, particularly on hilly terrains, using this experience as a benchmark. Her finish shows promising potential. As part of Team Fertilized, her performance contributed to the team's presence in the event.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1547 806 F
Mile 1 0.982 13:37 13:51/miles 0.982 13:37 13:51/miles 680 337 F
Mile 2 2.0 27:17 13:38/miles 1.018 13:40 13:25/miles 654 333 F
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 1:01:41 23:26/miles 0.631 34:24 54:30/miles 1250 638 F
Mile 3 3.0 1:10:24 23:27/miles 0.369 8:44 23:39/miles 947 483 F
Mile 4 3.997 1:28:36 22:09/miles 0.997 18:12 18:14/miles 1087 548 F
Mile 5 4.999 1:43:55 20:47/miles 1.002 15:20 15:17/miles 951 470 F
BioFreeze Zone 5.289 1:47:33 20:19/miles 0.29 3:38 12:29/miles 983 500 F
Mile 6 5.968 2:03:53 20:45/miles 0.679 16:21 24:04/miles 1037 518 F
Mile 7 7.001 2:15:20 19:19/miles 1.033 11:27 11:04/miles 815 413 F
Finish 7.45 2:20:46 18:53/miles 0.449 5:27 12:06/miles 1063 532 F

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