Results/Photos
Kasen Nguyen #5007
12K Centipede
May 17, 2026
3:18:12
Chip Time
26:36
Pace (min/miles)
7.45
Distance
PERFORMANCE
1431
1713
Overall
689
798
Male
Rankings
Race Recap powered by Laurel Intelligence
Date: April 5, 2025 Participant: Kasen Nguyen #5007 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Consistent Progression and Resilient Finish Kasen Nguyen displayed steady pacing throughout the 2026 Bay to Breakers 12K event, maintaining an overall elapsed pace of 26:36 min/mile over the 7.45-mile course. Notably, his performance improved in the challenging segments, with a quicker split pace of 20:31 min/mile in the final mile. This showcases his ability to finish strong under demanding conditions. Kasen advanced from an early placing of 14098th overall to a final position of 20062nd out of 26545 participants, indicating resilience across the course. One area for potential improvement could be seen between miles four and five, where the pace dropped to 40:52 min/mile. Focusing on enhancing endurance could lead to a more consistent performance throughout future events. Kasen's determination is commendable, and with some strategic adjustments in training, his results could see even further improvement in subsequent races. Keep building on the positives and consider incorporating hill workouts to improve efficiency on elevation changes.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
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|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 1225 | 562 M | ||
| Mile 1 | 0.982 | 20:16 | 20:38/miles | 0.982 | 20:16 | 20:38/miles | 1040 | 480 M | |
| Mile 2 | 2.0 | /miles | 1.018 | /miles | |||||
| Hayes Hill Start | 2.19 | /miles | 0.19 | /miles | |||||
| Mile 2.35 | 2.345 | 1:00:11 | 25:39/miles | 1.363 | 39:55 | 29:17/miles | 1055 | 492 M | |
| Mile 2.5 | 2.5 | 1:04:30 | 25:47/miles | 0.155 | 4:20 | 27:51/miles | 1008 | 480 M | |
| Hayes Hill Finish | 2.631 | 1:09:18 | 26:20/miles | 0.131 | 4:48 | 36:33/miles | 1350 | 643 M | |
| Mile 3 | 3.0 | 1:18:57 | 26:18/miles | 0.369 | 9:40 | 26:10/miles | 1011 | 480 M | |
| Mile 4 | 3.997 | 1:41:22 | 25:21/miles | 0.997 | 22:26 | 22:29/miles | 1202 | 583 M | |
| Mile 5 | 4.999 | /miles | 1.002 | /miles | |||||
| BioFreeze Zone | 5.289 | 2:34:10 | 29:08/miles | 1.292 | 52:48 | 40:51/miles | 1269 | 591 M | |
| Mile 6 | 5.968 | /miles | 0.679 | /miles | |||||
| Mile 7 | 7.001 | 3:09:17 | 27:02/miles | 1.712 | 35:07 | 20:30/miles | 1082 | 504 M | |
| Finish | 7.45 | 3:18:12 | 26:36/miles | 0.449 | 8:55 | 19:50/miles | 1431 | 689 M | |
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