Results/Photos

Kasen Nguyen #5007

12K Centipede

May 17, 2026

3:18:12

Chip Time

26:36

Pace (min/miles)

7.45

Distance

PERFORMANCE

1431

1713

Overall

689

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Kasen Nguyen #5007 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Progression and Resilient Finish Kasen Nguyen displayed steady pacing throughout the 2026 Bay to Breakers 12K event, maintaining an overall elapsed pace of 26:36 min/mile over the 7.45-mile course. Notably, his performance improved in the challenging segments, with a quicker split pace of 20:31 min/mile in the final mile. This showcases his ability to finish strong under demanding conditions. Kasen advanced from an early placing of 14098th overall to a final position of 20062nd out of 26545 participants, indicating resilience across the course. One area for potential improvement could be seen between miles four and five, where the pace dropped to 40:52 min/mile. Focusing on enhancing endurance could lead to a more consistent performance throughout future events. Kasen's determination is commendable, and with some strategic adjustments in training, his results could see even further improvement in subsequent races. Keep building on the positives and consider incorporating hill workouts to improve efficiency on elevation changes.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1225 562 M
Mile 1 0.982 20:16 20:38/miles 0.982 20:16 20:38/miles 1040 480 M
Mile 2 2.0 /miles 1.018 /miles
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 1:00:11 25:39/miles 1.363 39:55 29:17/miles 1055 492 M
Mile 2.5 2.5 1:04:30 25:47/miles 0.155 4:20 27:51/miles 1008 480 M
Hayes Hill Finish 2.631 1:09:18 26:20/miles 0.131 4:48 36:33/miles 1350 643 M
Mile 3 3.0 1:18:57 26:18/miles 0.369 9:40 26:10/miles 1011 480 M
Mile 4 3.997 1:41:22 25:21/miles 0.997 22:26 22:29/miles 1202 583 M
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 2:34:10 29:08/miles 1.292 52:48 40:51/miles 1269 591 M
Mile 6 5.968 /miles 0.679 /miles
Mile 7 7.001 3:09:17 27:02/miles 1.712 35:07 20:30/miles 1082 504 M
Finish 7.45 3:18:12 26:36/miles 0.449 8:55 19:50/miles 1431 689 M

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