Results/Photos

Sandra Tang #1207

12K Centipede

May 17, 2026

1:47:56

Chip Time

14:29

Pace (min/miles)

7.45

Distance

PERFORMANCE

707

1714

Overall

349

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Sandra Tang #1207 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Effort with Strategic Surges Sandra Tang demonstrated commendable pacing strategies in the 2026 Bay to Breakers 12K Centipede event. Her splits showcase a strong start with a 14:18 min/mile pace for the first mile. Notably, she improved in the second mile, clocking in a 12:53 min/mile pace. The segment between miles 2 and 3 covered Hayes Hill, resulting in a slower 15:52 min/mile, but she impressively moved up in the overall standings from 630 to 490. While her pace varied in the subsequent miles, Sandra managed a substantial recovery during mile 6 with a 12:08 min/mile pace, gaining positions back to 575 overall. Her final elapsed time was 1:47:56, equating to an average pace of 14:29 min/mile. Throughout the event, she maintained a stable position, reflecting strategic pacing and effective energy management. Future races could see benefits from focusing on maintaining speed through challenging segments like Hayes Hill.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 899 478 F
Mile 1 0.982 14:04 14:18/miles 0.982 14:04 14:18/miles 712 359 F
Mile 2 2.0 27:11 13:35/miles 1.018 13:07 12:52/miles 631 321 F
Hayes Hill Start 2.19 29:27 13:26/miles 0.19 2:17 11:58/miles 535 274 F
Mile 2.35 2.345 31:40 13:30/miles 0.155 2:14 14:20/miles 451 220 F
Mile 2.5 2.5 34:12 13:40/miles 0.155 2:32 16:16/miles 446 219 F
Hayes Hill Finish 2.631 36:32 13:53/miles 0.131 2:21 17:53/miles 548 270 F
Mile 3 3.0 43:02 14:20/miles 0.369 6:31 17:36/miles 491 239 F
Mile 4 3.997 59:21 14:50/miles 0.997 16:19 16:21/miles 574 288 F
Mile 5 4.999 1:16:59 15:23/miles 1.002 17:39 17:36/miles 642 317 F
BioFreeze Zone 5.289 1:20:59 15:18/miles 0.29 4:00 13:47/miles 650 327 F
Mile 6 5.968 1:28:46 14:52/miles 0.679 7:47 11:27/miles 630 310 F
Mile 7 7.001 1:43:16 14:44/miles 1.033 14:31 14:02/miles 576 288 F
Finish 7.45 1:47:56 14:29/miles 0.449 4:41 10:24/miles 707 349 F

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