Results/Photos

Justin Nguyen #5008

12K Centipede

May 17, 2026

3:18:09

Chip Time

26:35

Pace (min/miles)

7.45

Distance

PERFORMANCE

1420

1714

Overall

683

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Justin Nguyen #5008 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Pace with Opportunities for Strategic Adjustment Justin Nguyen completed the 2026 Bay to Breakers 12K Centipede with an overall time of 3:18:09, maintaining an average pace of 26:35 minutes per mile. Notably, his time improved significantly between miles 3 and 4, indicating resilience and a capability to recover pace well after Hayes Hill, which starts at mile 2.2 and ends at 2.7. Despite challenges encountered during these splits, Justin effectively regained control and sustained consistent energy throughout the rest of the course. His position fluctuated during the race, starting at 1063 but experiencing a drop to 1419 by the finish line. Splits reveal some time-consuming segments, such as mile 5 with a split pace of 40:55 minutes per mile. Strategies might include a focus on maintaining a steady pace during uphill segments. Participating with team Past Our Peakers shows a strong community engagement, which could be leveraged to push the pace earlier in the race.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1236 568 M
Mile 1 0.982 20:17 20:38/miles 0.982 20:17 20:38/miles 1044 481 M
Mile 2 2.0 /miles 1.018 /miles
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 1:00:14 25:41/miles 1.363 39:58 29:18/miles 1064 496 M
Mile 2.5 2.5 1:04:29 25:47/miles 0.155 4:16 27:26/miles 1006 479 M
Hayes Hill Finish 2.631 1:09:18 26:20/miles 0.131 4:49 36:44/miles 1352 644 M
Mile 3 3.0 1:18:59 26:19/miles 0.369 9:41 26:14/miles 1022 485 M
Mile 4 3.997 1:41:26 25:22/miles 0.997 22:27 22:30/miles 1211 587 M
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 2:34:17 29:10/miles 1.292 52:52 40:54/miles 1276 595 M
Mile 6 5.968 /miles 0.679 /miles
Mile 7 7.001 3:09:28 27:03/miles 1.712 35:11 20:33/miles 1095 509 M
Finish 7.45 3:18:09 26:35/miles 0.449 8:41 19:19/miles 1420 683 M

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