Results/Photos

Branden Nguyen #5010

12K Centipede

May 17, 2026

3:18:09

Chip Time

26:35

Pace (min/miles)

7.45

Distance

PERFORMANCE

1421

1714

Overall

684

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Branden Nguyen #5010 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Pace with Strong Hill Performance Branden Nguyen completed the 2026 Bay to Breakers 12K Centipede race, covering a total of 7.45 miles in 3:18:09, with an average pace of 26:35 min/mile. Notably, Nguyen maintained consistency with several splits close to his average pace and experienced a significant improvement during the fourth mile with a split pace of 22:29 min/mile. A key takeaway is Nguyen's performance during the intense stretch between miles two and three, which included the steep Hayes Hill, where his pace was 28:52 min/mile. Although variations in pacing were observed, focusing on maintaining the improved pace of mile four could lead to further improvements. Overall, Nguyen ranked 1420 out of 1839 participants, showcasing strong determination and endurance, especially in the latter part of the race. Consistent training focusing on hill workouts might further enhance his efficiency on challenging inclines.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1234 566 M
Mile 1 0.982 20:15 20:37/miles 0.982 20:15 20:37/miles 1037 478 M
Mile 2 2.0 /miles 1.018 /miles
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 1:00:14 25:40/miles 1.363 39:59 29:19/miles 1060 493 M
Mile 2.5 2.5 1:04:31 25:48/miles 0.155 4:18 27:38/miles 1012 482 M
Hayes Hill Finish 2.631 1:09:17 26:19/miles 0.131 4:47 36:26/miles 1350 642 M
Mile 3 3.0 1:18:58 26:19/miles 0.369 9:42 26:14/miles 1018 482 M
Mile 4 3.997 1:41:22 25:21/miles 0.997 22:24 22:27/miles 1202 582 M
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 /miles 0.29 /miles
Mile 6 5.968 /miles 0.679 /miles
Mile 7 7.001 3:09:22 27:02/miles 3.004 1:28:01 29:17/miles 1092 507 M
Finish 7.45 3:18:09 26:35/miles 0.449 8:47 19:32/miles 1421 684 M

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