Results/Photos

David Russell #41220

12K Centipede

May 17, 2026

1:23:14

Chip Time

11:10

Pace (min/miles)

7.45

Distance

PERFORMANCE

346

1714

Overall

161

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: David Russell #41220 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Impressive Mid-Race Surge and Steady Finish David Russell ran a consistent race in the 2026 Bay to Breakers 12K. Starting with a pace of 11:34 min/mile, he maintained this steady rhythm through the first three miles, effectively managing the initial phase. The highlight was his performance in the third mile, covering the difficult Hayes Hill portion and improving to 248th overall along with moving up to 115th in his gender category. In the latter half, David displayed resilience, especially notable in the last mile with a strong improvement to a 10:02 min/mile pace. Overall, he completed the race with an average pace of 11:10 min/mile. His standing at the finish was 345th overall and 161st in the male category out of 1839 participants. Continued focus on maintaining that late-race momentum across all splits will be key for future progress. Great run representing the Left Shark team!

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 516 221 M
Mile 1 0.982 11:22 11:33/miles 0.982 11:22 11:33/miles 369 177 M
Mile 2 2.0 23:14 11:36/miles 1.018 11:53 11:39/miles 363 167 M
Hayes Hill Start 2.19 25:23 11:35/miles 0.19 2:09 11:15/miles 346 163 M
Mile 2.35 2.345 27:10 11:34/miles 0.155 1:48 11:32/miles 279 133 M
Mile 2.5 2.5 29:12 11:40/miles 0.155 2:03 13:07/miles 269 128 M
Hayes Hill Finish 2.631 30:54 11:44/miles 0.131 1:42 12:57/miles 289 123 M
Mile 3 3.0 35:00 11:39/miles 0.369 4:06 11:05/miles 249 115 M
Mile 4 3.997 46:29 11:37/miles 0.997 11:30 11:31/miles 289 131 M
Mile 5 4.999 58:07 11:37/miles 1.002 11:38 11:36/miles 309 145 M
BioFreeze Zone 5.289 1:01:19 11:35/miles 0.29 3:13 11:04/miles 311 139 M
Mile 6 5.968 1:08:15 11:26/miles 0.679 6:56 10:11/miles 308 145 M
Mile 7 7.001 1:18:36 11:13/miles 1.033 10:21 10:01/miles 272 128 M
Finish 7.45 1:23:14 11:10/miles 0.449 4:39 10:20/miles 346 161 M

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