Results/Photos

Date: May 17, 2026 Participant: Ryker Crow #40548 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Performance with Strategic Pacing Ryker Crow showed remarkable consistency and strategic pacing throughout the "2026 Bay to Breakers" 12K in the Centipede event. Starting strong, each split exhibited improved timing with noticeable progress between miles 1 and 6. The most significant leap in split pace happened between miles 3 to 5, where he improved his pace progressively from 24:23 min/mile to an impressive 12:14 min/mile. This demonstrates a strategic approach to handle the course terrain effectively, allowing significant improvement over the latter half. By mile 6, Ryker successfully tackled Hayes Hill, showcasing an encouraging 10:30 min/mile pace. Maintaining a steady pace to the end, Ryker completed the race with an overall time of 2:22:31, translating to an average pace of 19:07 min/mile. With consistent performance and smart use of pacing strategies, focusing on building speed from the start will certainly enhance future outcomes. Keep up the excellent work with pacing and consider pushing a bit more on select segments for improved results.