Results/Photos

Lois Legowik #40774

12K Centipede

May 17, 2026

1:24:52

Chip Time

11:23

Pace (min/miles)

7.45

Distance

PERFORMANCE

366

1713

Overall

194

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Lois Legowik #40774 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Performance with Strong Finishes Lois Legowik ran in the 2026 Bay to Breakers 12K. Lois showed consistent pacing, starting at an 11:29 min/mile for her first mile. Notably, her third mile marked a substantial shift. After climbing Hayes Hill from mile 2.2 to 2.7, Lois moved up significantly in placement. From initially 6032nd place, she moved up to around 3848th overall and placed 463rd in her division. Lois had impressive final splits, clocking mile six at 10:50 min/mile and the final mile at 10:17 min/mile. This indicates a strong finish pattern and improved pace as the race progressed. Overall, she achieved a final time of 1:24:52, with an 11:23 min/mile pace, securing a position of 1805 out of female competitors. Emphasizing pacing consistency and strong finishes can elevate future races. Great work showing resilience and adaptability, especially on challenging parts like Hayes Hill!

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 488 270 F
Mile 1 0.982 11:16 11:27/miles 0.982 11:16 11:27/miles 324 156 F
Mile 2 2.0 23:54 11:56/miles 1.018 12:39 12:24/miles 430 227 F
Hayes Hill Start 2.19 25:56 11:50/miles 0.19 2:03 10:43/miles 366 190 F
Mile 2.35 2.345 27:35 11:45/miles 0.155 1:39 10:35/miles 305 154 F
Mile 2.5 2.5 30:27 12:10/miles 0.155 2:53 18:30/miles 320 166 F
Hayes Hill Finish 2.631 32:08 12:12/miles 0.131 1:41 12:48/miles 368 192 F
Mile 3 3.0 36:23 12:07/miles 0.369 4:16 11:32/miles 316 162 F
Mile 4 3.997 47:02 11:45/miles 0.997 10:39 10:40/miles 309 170 F
Mile 5 4.999 59:22 11:52/miles 1.002 12:20 12:18/miles 339 176 F
BioFreeze Zone 5.289 1:02:44 11:51/miles 0.29 3:23 11:37/miles 352 192 F
Mile 6 5.968 1:09:53 11:42/miles 0.679 7:09 10:31/miles 350 185 F
Mile 7 7.001 1:20:30 11:29/miles 1.033 10:37 10:16/miles 297 156 F
Finish 7.45 1:24:52 11:23/miles 0.449 4:22 9:42/miles 366 194 F

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