Results/Photos

Laura Griffiths #41014

12K Centipede

May 17, 2026

1:12:40

Chip Time

9:45

Pace (min/miles)

7.45

Distance

PERFORMANCE

229

1713

Overall

127

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Laura Griffiths #41014 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Pace with Strong Mid-Race Performance Laura Griffiths, representing the San Francisco Ballet Orchestra, completed the 2026 Bay to Breakers 12K with a final time of 1:12:40 and an average pace of 9:45 min/mile. Across the 7.45-mile course, her placement was 2251st overall. Notably, she improved by 15 positions in her division (F50-59), with a final standing of 39th out of all participants in this category. Laura started with a consistent pace, maintaining an average of around 10:07 min/mile for the first two miles before tackling Hayes Hill, which led to a slower third mile. Laura demonstrated a significant pickup in pace after Hayes Hill, achieving her fastest splits in the fifth and sixth miles at 9:43 min/mile and 8:43 min/mile, respectively. The ability to increase speed as the race progressed shows potential for enhanced performance in future events. Overall, her steady pace and capacity to recover post-incline suggest she can focus on maintaining energy levels consistently throughout different race segments.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 418 236 F
Mile 1 0.982 9:56 10:06/miles 0.982 9:56 10:06/miles 165 82 F
Mile 2 2.0 20:01 10:00/miles 1.018 10:06 9:54/miles 217 116 F
Hayes Hill Start 2.19 21:59 10:02/miles 0.19 1:58 10:20/miles 205 110 F
Mile 2.35 2.345 23:45 10:07/miles 0.155 1:46 11:22/miles 171 87 F
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 27:29 10:26/miles 0.286 3:45 13:04/miles 207 110 F
Mile 3 3.0 30:56 10:18/miles 0.369 3:27 9:20/miles 188 93 F
Mile 4 3.997 40:55 10:14/miles 0.997 9:59 10:00/miles 198 111 F
Mile 5 4.999 50:38 10:07/miles 1.002 9:44 9:42/miles 222 121 F
BioFreeze Zone 5.289 53:17 10:04/miles 0.29 2:39 9:08/miles 220 124 F
Mile 6 5.968 59:04 9:53/miles 0.679 5:47 8:30/miles 213 118 F
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 1:12:40 9:45/miles 1.482 13:37 9:10/miles 229 127 F

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