Results/Photos

Date: May 17, 2026 Participant: Joshua Nelson #2602 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Pacing and Strong Finish Joshua Nelson displayed noticeable consistency throughout the "2026 Bay to Breakers" 12K Centipede event. He maintained a steady pace in the initial stages, recording identical 13:41 min/mile splits for the first two miles. Notably, the third mile (which includes Hayes Hill) proved challenging, with a slower split of 15:31 min/mile. Despite this, Joshua quickly regained momentum, turning in increasingly faster mile splits, culminating with a rapid 12:14 min/mile in the sixth mile. From a strategic standpoint, a mid-race adaptation was impressive, as seen in the fourth mile where his split was notably faster at 12:49 min/mile. Achieving an overall pace of 13:11 min/mile, Joshua finished with an elapsed time of 1:38:14. Among his gender, he secured the 280th position out of 1839 participants. Continuing to refine race gradient approaches, particularly for inclines, will bolster future performances. Your progress and pacing strategy were commendable.