Results/Photos
James Berneking #40556
12K Centipede
May 17, 2026
1:27:40
Chip Time
11:45
Pace (min/miles)
7.45
Distance
PERFORMANCE
418
1714
Overall
201
798
Male
Rankings
Race Recap powered by Laurel Intelligence
Date: May 17, 2026 Participant: James Berneking #40556 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles
Improved Consistency and Strong Finish James Berneking displayed a notable performance at the 2026 Bay to Breakers 12K Centipede race, completing the 7.45-mile course with an elapsed time of 1:27:40, culminating in an average pace of 11:46 min/mile. His consistency pace-wise was evident, particularly through the first two miles with identical split times of 12:36 min/milea solid start that set the tone for the race. The third mile saw a slight decrease in pace to 13:49 min/mile, likely due to Hayes Hill, but he rebounded significantly. By mile four, James picked up speed, clocking a 10:29 min/mile split, showcasing effective recovery skills. He maintained a sub-12-minute pace for the remaining miles, notably a swift 9:57 min/mile in the last mile, demonstrating a strong closing effort. Strategically, focusing on maintaining a steady pace uphill could enhance performance in future events. Overall, James moved up in the ranks from 504th to 417th place overall, indicating a competitive effort among 1839 participants.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 575 | 264 M | ||
| Mile 1 | 0.982 | /miles | 0.982 | /miles | |||||
| Mile 2 | 2.0 | 25:11 | 12:35/miles | 2.0 | 25:11 | 12:35/miles | 505 | 238 M | |
| Hayes Hill Start | 2.19 | 27:14 | 12:25/miles | 0.19 | 2:03 | 10:46/miles | 439 | 202 M | |
| Mile 2.35 | 2.345 | 29:04 | 12:23/miles | 0.155 | 1:51 | 11:52/miles | 359 | 172 M | |
| Mile 2.5 | 2.5 | 33:20 | 13:19/miles | 0.155 | 4:16 | 27:29/miles | 389 | 187 M | |
| Hayes Hill Finish | 2.631 | 34:52 | 13:14/miles | 0.131 | 1:32 | 11:40/miles | 465 | 223 M | |
| Mile 3 | 3.0 | 38:59 | 12:59/miles | 0.369 | 4:08 | 11:10/miles | 356 | 177 M | |
| Mile 4 | 3.997 | 49:26 | 12:21/miles | 0.997 | 10:27 | 10:28/miles | 381 | 176 M | |
| Mile 5 | 4.999 | 1:00:45 | 12:09/miles | 1.002 | 11:20 | 11:18/miles | 382 | 178 M | |
| BioFreeze Zone | 5.289 | 1:03:43 | 12:02/miles | 0.29 | 2:58 | 10:10/miles | 386 | 180 M | |
| Mile 6 | 5.968 | 1:12:49 | 12:12/miles | 0.679 | 9:07 | 13:24/miles | 401 | 198 M | |
| Mile 7 | 7.001 | 1:23:06 | 11:52/miles | 1.033 | 10:17 | 9:56/miles | 333 | 159 M | |
| Finish | 7.45 | 1:27:40 | 11:45/miles | 0.449 | 4:35 | 10:11/miles | 418 | 201 M | |
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