Results/Photos

James Berneking #40556

12K Centipede

May 17, 2026

1:27:40

Chip Time

11:45

Pace (min/miles)

7.45

Distance

PERFORMANCE

418

1714

Overall

201

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: James Berneking #40556 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Improved Consistency and Strong Finish James Berneking displayed a notable performance at the 2026 Bay to Breakers 12K Centipede race, completing the 7.45-mile course with an elapsed time of 1:27:40, culminating in an average pace of 11:46 min/mile. His consistency pace-wise was evident, particularly through the first two miles with identical split times of 12:36 min/milea solid start that set the tone for the race. The third mile saw a slight decrease in pace to 13:49 min/mile, likely due to Hayes Hill, but he rebounded significantly. By mile four, James picked up speed, clocking a 10:29 min/mile split, showcasing effective recovery skills. He maintained a sub-12-minute pace for the remaining miles, notably a swift 9:57 min/mile in the last mile, demonstrating a strong closing effort. Strategically, focusing on maintaining a steady pace uphill could enhance performance in future events. Overall, James moved up in the ranks from 504th to 417th place overall, indicating a competitive effort among 1839 participants.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 575 264 M
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 25:11 12:35/miles 2.0 25:11 12:35/miles 505 238 M
Hayes Hill Start 2.19 27:14 12:25/miles 0.19 2:03 10:46/miles 439 202 M
Mile 2.35 2.345 29:04 12:23/miles 0.155 1:51 11:52/miles 359 172 M
Mile 2.5 2.5 33:20 13:19/miles 0.155 4:16 27:29/miles 389 187 M
Hayes Hill Finish 2.631 34:52 13:14/miles 0.131 1:32 11:40/miles 465 223 M
Mile 3 3.0 38:59 12:59/miles 0.369 4:08 11:10/miles 356 177 M
Mile 4 3.997 49:26 12:21/miles 0.997 10:27 10:28/miles 381 176 M
Mile 5 4.999 1:00:45 12:09/miles 1.002 11:20 11:18/miles 382 178 M
BioFreeze Zone 5.289 1:03:43 12:02/miles 0.29 2:58 10:10/miles 386 180 M
Mile 6 5.968 1:12:49 12:12/miles 0.679 9:07 13:24/miles 401 198 M
Mile 7 7.001 1:23:06 11:52/miles 1.033 10:17 9:56/miles 333 159 M
Finish 7.45 1:27:40 11:45/miles 0.449 4:35 10:11/miles 418 201 M

Photos

Click on a photo to download the high-resolution version

Upload your photos: