0
Results/Photos
Nizar Alrifai #41042
12K Centipede
May 17, 2026
3:33:34
Chip Time
28:39
Pace (min/miles)
7.45
Distance
PERFORMANCE
1509
1713
Overall
715
798
Male
Rankings
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 335 | 135 M | ||
| Mile 1 | 0.982 | 25:25 | 25:52/miles | 0.982 | 25:25 | 25:52/miles | 1150 | 528 M | |
| Mile 2 | 2.0 | 55:48 | 27:53/miles | 1.018 | 30:24 | 29:50/miles | 1412 | 650 M | |
| Hayes Hill Start | 2.19 | /miles | 0.19 | /miles | |||||
| Mile 2.35 | 2.345 | 1:04:13 | 27:23/miles | 0.345 | 8:26 | 24:23/miles | 1102 | 516 M | |
| Mile 2.5 | 2.5 | 1:08:30 | 27:23/miles | 0.155 | 4:17 | 27:34/miles | 1031 | 494 M | |
| Hayes Hill Finish | 2.631 | 1:12:04 | 27:23/miles | 0.131 | 3:35 | 27:15/miles | 1369 | 652 M | |
| Mile 3 | 3.0 | 1:22:34 | 27:31/miles | 0.369 | 10:31 | 28:28/miles | 1036 | 493 M | |
| Mile 4 | 3.997 | 1:53:55 | 28:29/miles | 0.997 | 31:21 | 31:25/miles | 1284 | 614 M | |
| Mile 5 | 4.999 | /miles | 1.002 | /miles | |||||
| BioFreeze Zone | 5.289 | /miles | 0.29 | /miles | |||||
| Mile 6 | 5.968 | /miles | 0.679 | /miles | |||||
| Mile 7 | 7.001 | /miles | 1.033 | /miles | |||||
| Finish | 7.45 | 3:33:34 | 28:39/miles | 3.453 | 1:39:40 | 28:51/miles | 1509 | 715 M | |
