Results/Photos

Sonia Aronson #40352

12K Centipede

May 17, 2026

1:40:35

Chip Time

13:29

Pace (min/miles)

7.45

Distance

PERFORMANCE

621

1714

Overall

306

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Sonia Aronson #40352 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Effort and Improved Pacing in Second Half Sonia Aronson maintained a steady pace throughout the 2026 Bay to Breakers 12K, showcasing gradual improvements and strong performance in the later segments of the race. Starting off with a split of 16:39 for the first mile, she improved her pace to a noteworthy 12:45 by the second mile. Her strongest performance was toward the end, with back-to-back splits under 12:15 over the last two miles, achieving a remarkable 11:43 split pace for the last mile. Sonia's position climbed throughout the course, showing consistent advancement. After starting at 795th overall, she elevated her overall position to finish 620th, displaying a solid effort in the second half. Her gender placement improved significantly from 401st to 305th. The noticeable improvement after reaching Hayes Hill suggests a potential area of focus for future races could be early race pacing and endurance training, given her strong finishing splits.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 626 321 F
Mile 1 0.982 16:26 16:43/miles 0.982 16:26 16:43/miles 806 415 F
Mile 2 2.0 29:24 14:41/miles 1.018 12:59 12:44/miles 796 402 F
Hayes Hill Start 2.19 31:47 14:30/miles 0.19 2:24 12:33/miles 671 337 F
Mile 2.35 2.345 34:29 14:42/miles 0.155 2:43 17:25/miles 611 297 F
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 39:37 15:03/miles 0.286 5:08 17:54/miles 731 366 F
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 58:38 14:39/miles 1.366 19:02 13:55/miles 554 276 F
Mile 5 4.999 1:11:40 14:19/miles 1.002 13:02 13:00/miles 551 275 F
BioFreeze Zone 5.289 1:15:52 14:20/miles 0.29 4:13 14:29/miles 582 293 F
Mile 6 5.968 1:23:25 13:58/miles 0.679 7:34 11:07/miles 560 271 F
Mile 7 7.001 1:35:30 13:38/miles 1.033 12:06 11:42/miles 505 251 F
Finish 7.45 1:40:35 13:29/miles 0.449 5:05 11:18/miles 621 306 F

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