Results/Photos

Date: April 5, 2025 Participant: Tianna Nguy #12774 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Pacing With Strong Finish Great job maintaining a consistent pace at the beginning, with split paces of 13:23 min/mile for the first two miles. The split time on Hayes Hill at mile 3 slowed to 15:38 min/mile, but that was expected for that segment's incline. Surprisingly, the pace variation was minimal, only shifting to 14:46 min/mile at mile 4, followed by a swift recovery. The final segment was particularly impressive: the pace improved to 12:25 min/mile at mile 5, showing excellent energy management. The last two splits further illustrated this progress with split times of 11:03 and 11:21 min/mile. This showcases a strong finish and effective race strategy. Overall placement was 8506 out of 24523, placing you in the top third, which is commendable. There was improvement in ranks within the age division and gender as the race continued, indicating energy conservation for late-stage acceleration. Future races might involve practicing hill strategies for even pacing throughout.