Results/Photos
Tom Ames #40353
12K Centipede
May 17, 2026
1:40:36
Chip Time
13:30
Pace (min/miles)
7.45
Distance
PERFORMANCE
624
1713
Overall
310
798
Male
Rankings
Race Recap powered by Laurel Intelligence
Date: April 5, 2025 Participant: Tom Ames #40353 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Steady Progression and Improved Pacing Tom displayed consistent improvement in pacing over the course of the 2026 Bay to Breakers 12K. Starting with an initial mile pace of 16:39, he increased his momentum as he moved through the race. By mile 6, Tom nearly shaved four minutes off his beginning pace, reaching a split pace of 12:04. This progression highlights his ability to adapt and push through during the race. After maneuvering through the notoriously steep Hayes Hill, which peaked around the 3-mile mark, he maintained a commendable performance, achieving a final overall time of 1:40:36. His strategic acceleration in the later stages rewarded him with improved placements, moving from 10,441st to 6,636th in the male category by mile 6. Consider focusing on early race pacing for future races to maintain and possibly enhance mid-race performance. Overall, Tom demonstrated a strong capacity for improvement throughout the race.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
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|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 642 | 304 M | ||
| Mile 1 | 0.982 | 16:25 | 16:43/miles | 0.982 | 16:25 | 16:43/miles | 804 | 381 M | |
| Mile 2 | 2.0 | 29:19 | 14:39/miles | 1.018 | 12:54 | 12:40/miles | 784 | 379 M | |
| Hayes Hill Start | 2.19 | 31:52 | 14:32/miles | 0.19 | 2:33 | 13:22/miles | 679 | 331 M | |
| Mile 2.35 | 2.345 | 34:30 | 14:42/miles | 0.155 | 2:39 | 17:00/miles | 611 | 308 M | |
| Mile 2.5 | 2.5 | 37:30 | 14:59/miles | 0.155 | 3:01 | 19:21/miles | 615 | 307 M | |
| Hayes Hill Finish | 2.631 | 39:39 | 15:03/miles | 0.131 | 2:09 | 16:22/miles | 737 | 362 M | |
| Mile 3 | 3.0 | /miles | 0.369 | /miles | |||||
| Mile 4 | 3.997 | 58:37 | 14:39/miles | 1.366 | 18:59 | 13:53/miles | 551 | 272 M | |
| Mile 5 | 4.999 | 1:11:45 | 14:21/miles | 1.002 | 13:09 | 13:06/miles | 525 | 263 M | |
| BioFreeze Zone | 5.289 | 1:15:56 | 14:21/miles | 0.29 | 4:11 | 14:24/miles | 587 | 287 M | |
| Mile 6 | 5.968 | 1:23:28 | 13:59/miles | 0.679 | 7:32 | 11:04/miles | 572 | 291 M | |
| Mile 7 | 7.001 | 1:35:30 | 13:38/miles | 1.033 | 12:03 | 11:39/miles | 502 | 248 M | |
| Finish | 7.45 | 1:40:36 | 13:30/miles | 0.449 | 5:06 | 11:20/miles | 624 | 310 M | |
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