Results/Photos

Aparna Rau #40395

12K Centipede

May 17, 2026

1:52:07

Chip Time

15:02

Pace (min/miles)

7.45

Distance

PERFORMANCE

836

1713

Overall

422

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Aparna Rau #40395 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Effort with a Strong Finish Aparna Rau completed the 2026 Bay to Breakers 12K with a total time of 1:52:07, achieving an overall pace of 15:03 min/mile. Notably, she maintained a steady performance throughout, especially considering the challenges near Hayes Hill. The third mile featured a slower pace at 17:22 min/mile, indicating the uphill effort. However, this challenge didn't deter her; she regained momentum in the final miles with improving paces of 14:12 and 13:47 min/mile for the sixth and seventh miles, respectively. Her placement showed a noteworthy climb in performance as well. From being positioned 9493rd at the second mile, she improved to 8248th by the end. Her category placement dynamics followed a similar trend. Encouragingly, her ability to accelerate towards the end is commendable and highlights her resilience. Keeping an eye on pacing consistency, particularly during uphill segments, could further enhance her future performance.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 649 333 F
Mile 1 0.982 13:10 13:24/miles 0.982 13:10 13:24/miles 608 305 F
Mile 2 2.0 27:46 13:52/miles 1.018 14:36 14:20/miles 731 371 F
Hayes Hill Start 2.19 30:31 13:55/miles 0.19 2:46 14:28/miles 622 320 F
Mile 2.35 2.345 33:12 14:09/miles 0.155 2:42 17:20/miles 544 263 F
Mile 2.5 2.5 36:23 14:32/miles 0.155 3:11 20:27/miles 557 276 F
Hayes Hill Finish 2.631 39:03 14:50/miles 0.131 2:41 20:22/miles 683 341 F
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 1:01:32 15:23/miles 1.366 22:30 16:28/miles 649 335 F
Mile 5 4.999 1:18:15 15:38/miles 1.002 16:43 16:40/miles 623 304 F
BioFreeze Zone 5.289 1:22:15 15:32/miles 0.29 4:01 13:49/miles 679 345 F
Mile 6 5.968 1:32:01 15:24/miles 0.679 9:46 14:22/miles 720 359 F
Mile 7 7.001 1:46:14 15:10/miles 1.033 14:14 13:46/miles 641 325 F
Finish 7.45 1:52:07 15:02/miles 0.449 5:53 13:05/miles 836 422 F

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