Results/Photos

Wendy Zupac #40288

12K Centipede

May 17, 2026

1:18:30

Chip Time

10:32

Pace (min/miles)

7.45

Distance

PERFORMANCE

279

1714

Overall

149

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Wendy Zupac #40288 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Strong Finish with Consistent Pace Improvement Wendy Zupac of Arlington, VA, showcased notable pacing throughout the 2026 Bay to Breakers 12K Centipede event. Beginning with a swift 9:09 min/mile for the first split, Wendy managed a strong start. By the time she reached the notorious Hayes Hill between 2.2 and 2.7 miles, her pace understandably slowed to 13:30 min/mile, reflecting the steep nature of the hill. However, what stands out is her ability to recover swiftly, shaving time off her pace significantly in the later miles. Her fastest mile came towards the end, with a split pace of 9:19 min/mile at the seventh mile. Wendy finished with an overall pace of 10:32 min/mile, securing 278th place out of 1839 participants. She clocked a final time of 1:18:30 for the 7.45-mile course. Her consistent improvement after Hayes Hill demonstrates her determination and ability to pace strategically, an asset for future races. Keep building on this impressive pacing strategy, and consider focusing on challenging hill sections in training to improve further on course terrains like Hayes Hill.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 110 62 F
Mile 1 0.982 8:58 9:07/miles 0.982 8:58 9:07/miles 132 65 F
Mile 2 2.0 19:15 9:37/miles 1.018 10:18 10:06/miles 192 104 F
Hayes Hill Start 2.19 21:07 9:38/miles 0.19 1:52 9:48/miles 189 101 F
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 25:18 10:06/miles 0.31 4:11 13:28/miles 172 88 F
Hayes Hill Finish 2.631 27:12 10:19/miles 0.131 1:54 14:27/miles 197 107 F
Mile 3 3.0 30:35 10:11/miles 0.369 3:24 9:11/miles 181 90 F
Mile 4 3.997 44:03 11:01/miles 0.997 13:28 13:29/miles 245 134 F
Mile 5 4.999 55:12 11:02/miles 1.002 11:10 11:08/miles 267 142 F
BioFreeze Zone 5.289 57:51 10:56/miles 0.29 2:39 9:08/miles 245 137 F
Mile 6 5.968 1:04:39 10:49/miles 0.679 6:48 10:00/miles 256 138 F
Mile 7 7.001 1:14:16 10:36/miles 1.033 9:37 9:18/miles 222 118 F
Finish 7.45 1:18:30 10:32/miles 0.449 4:14 9:24/miles 279 149 F

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