Results/Photos

Date: May 17, 2026 Participant: Richard Ho #40118 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Pacing with a Strong Finish Richard Ho maintained a consistent pace from the start, securing an 8:00 min/mile pace for the first two miles. He encountered Hayes Hill between miles 2 and 3, where his split dropped to a pace of 8:44 min/mile, affecting his overall standing. Despite this challenge, he recovered well, quickening his pace significantly with each subsequent mile. His performance remarkably improved in the final stretch, completing mile 6 at a 7:46 min/mile pace and mile 7 at a 7:28 min/mile pace. He completed the "12K Centipede" in 59:30, averaging a pace of 7:59 min/mile by the end. Consider focusing on smoother transitions when tackling hills, potentially maintaining or enhancing pace through challenging sections like Hayes Hill in future races. Overall, Richard's ability to regain pace after fatigue-inducing stretches is commendable.