Results/Photos

Date: May 17, 2026 Participant: Ryan Malabed #41024 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Steady Performance with Consistent Recovery Pace Ryan Malabed showed consistent pacing throughout the 2026 Bay to Breakers 12K. Notable was the second mile's 15:37 split and the challenging third mile featuring Hayes Hill, stretching to a 20:50 pace. Despite this, Ryan's overall pace improved as the race progressed, indicating successful management of energy and hill recovery. Ryan's pacing strategy in the final miles yielded the races best split at mile 6 with a 12:41 pace, demonstrating effective speed recovery after the hill. His finishing time was 1:50:57 with an overall average pace of 14:53 per mile. The rankings reflected a steady position within the male category, finishing 394th of 1,839 participants. An adjustment at the start to avoid a pacing slowdown could lessen the large variability in splits. The Muni Run Club has valuable insights to work from in preparation for future events.