Results/Photos

Sophie Szew #40619

12K Centipede

May 17, 2026

1:15:35

Chip Time

10:08

Pace (min/miles)

7.45

Distance

PERFORMANCE

243

1713

Overall

134

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Sophie Szew #40619 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Progressive Pace and Strong Mid-Race Surge Sophie Szew demonstrated remarkable pacing throughout the 2026 Bay to Breakers 12K event, particularly shining in the later stages of the race. Starting off at an 11:24 min/mile pace for the first mile, she maintained consistency with a slight improvement in pace by mile two. Her strategic increase in speed was evident beginning at mile three, where she achieved an impressive 11:05 min/mile pace and advanced in her division placement by more than 100 positions. The latter half of the race showed Sophie's considerable gains as she tackled the course with increasing momentum. By mile four, she transitioned into a sub-10-minute mile pace and continued to improve, hitting an 8:59 min/mile pace by mile six. Her overall place improved notably, illustrating a strong finish. Maintaining a consistent progression into the last segment reflects excellent endurance and timing. Continued focus on speed endurance could unlock even further potential for future events.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 210 133 F
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 /miles 1.018 /miles
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 26:43 11:23/miles 2.345 26:43 11:23/miles 249 126 F
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 30:09 11:27/miles 0.286 3:27 12:00/miles 269 151 F
Mile 3 3.0 33:52 11:17/miles 0.369 3:43 10:04/miles 221 112 F
Mile 4 3.997 43:48 10:57/miles 0.997 9:56 9:57/miles 224 126 F
Mile 5 4.999 53:28 10:41/miles 1.002 9:40 9:38/miles 234 129 F
BioFreeze Zone 5.289 56:12 10:37/miles 0.29 2:45 9:26/miles 237 133 F
Mile 6 5.968 1:02:09 10:24/miles 0.679 5:57 8:45/miles 228 127 F
Mile 7 7.001 1:11:32 10:12/miles 1.033 9:23 9:04/miles 195 104 F
Finish 7.45 1:15:35 10:08/miles 0.449 4:03 9:00/miles 243 134 F

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