Results/Photos

Richard Lam #10454

12K Centipede

May 17, 2026

1:50:53

Chip Time

14:52

Pace (min/miles)

7.45

Distance

PERFORMANCE

791

1714

Overall

392

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Richard Lam #10454 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Endurance Performance with a Strong Finish Richard Lam maintained a steady pace throughout the 2026 Bay to Breakers 12K Centipede event. He started with a strong 12:01 minute mile for his first mile. The pace dropped slightly with Hayes Hill affecting his third-mile split, where he clocked in at 18:45. Notably, he recovered in the fifth mile, achieving his fastest split of 14:45 since the opening mile. This shows a solid ability to regain focus and pull back time. His overall time was 1:50:53, averaging a pace of 14:53 min/mile over 7.45 miles. Richard finished 790th out of 1839 participants and 392nd in his gender category. He demonstrated an impressive ability to maintain his position from miles 2 through 7, finishing in the same spot he reached by mile 6. Consider focusing on consistent pacing in future races, particularly during challenging sections, to continue improving performance. Great work representing the Muni Run Club!

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 810 370 M
Mile 1 0.982 11:45 11:57/miles 0.982 11:45 11:57/miles 440 216 M
Mile 2 2.0 /miles 1.018 /miles
Hayes Hill Start 2.19 30:29 13:54/miles 1.208 18:44 15:30/miles 616 293 M
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 39:41 15:04/miles 0.441 9:13 20:51/miles 747 369 M
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 1:04:06 16:02/miles 1.366 24:26 17:52/miles 716 344 M
Mile 5 4.999 1:18:52 15:46/miles 1.002 14:47 14:44/miles 705 342 M
BioFreeze Zone 5.289 /miles 0.29 /miles
Mile 6 5.968 1:30:55 15:14/miles 0.969 12:04 12:26/miles 673 333 M
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 1:50:53 14:52/miles 1.482 19:58 13:28/miles 791 392 M

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