Results/Photos
Liubov Spitsyna #40489
12K Centipede
May 17, 2026
1:33:14
Chip Time
12:30
Pace (min/miles)
7.45
Distance
PERFORMANCE
464
1714
Overall
230
887
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: May 17, 2026 Participant: Liubov Spitsyna #40489 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles
Steady Pace and Impressive Final Splits in 12K Race Liubov executed a steady performance in the 2026 Bay to Breakers 12K. Starting with a pace of 12:37 min/mile in the first mile and maintaining consistent energy through Hayes Hill, Liubov smoothly handled the elevation challenge without a major drop in pace. While the second mile split recorded at 15:01 min/mile might suggest a necessary pacing strategy, the recovery is notable, especially moving from mile 4 through the finish. The final miles showed a strong finish, with a notable negative split. Mile 6 and 7 showed improved paces of 10:52 and 10:40 min/mile, respectively. Overall, Liubov completed the race in a commendable 1:33:14, an average pace of 12:31 min/mile. Ranked 229th in her gender among a large field of 1839, this showcases not only consistency but a well-executed strategy in pacing, especially during the latter half of the race. Consider building on this momentum for future races.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 366 | 214 F | ||
| Mile 1 | 0.982 | 12:21 | 12:33/miles | 0.982 | 12:21 | 12:33/miles | 513 | 255 F | |
| Mile 2 | 2.0 | 27:38 | 13:48/miles | 1.018 | 15:18 | 15:00/miles | 693 | 355 F | |
| Hayes Hill Start | 2.19 | 30:14 | 13:47/miles | 0.19 | 2:36 | 13:40/miles | 594 | 304 F | |
| Mile 2.35 | 2.345 | 32:22 | 13:47/miles | 0.155 | 2:09 | 13:49/miles | 486 | 240 F | |
| Mile 2.5 | 2.5 | 35:10 | 14:04/miles | 0.155 | 2:49 | 18:06/miles | 493 | 242 F | |
| Hayes Hill Finish | 2.631 | 37:12 | 14:08/miles | 0.131 | 2:02 | 15:28/miles | 605 | 302 F | |
| Mile 3 | 3.0 | 41:53 | 13:57/miles | 0.369 | 4:41 | 12:41/miles | 443 | 210 F | |
| Mile 4 | 3.997 | 53:58 | 13:30/miles | 0.997 | 12:06 | 12:07/miles | 434 | 217 F | |
| Mile 5 | 4.999 | 1:06:50 | 13:22/miles | 1.002 | 12:52 | 12:50/miles | 458 | 228 F | |
| BioFreeze Zone | 5.289 | 1:10:02 | 13:14/miles | 0.29 | 3:13 | 11:03/miles | 455 | 231 F | |
| Mile 6 | 5.968 | 1:17:22 | 12:57/miles | 0.679 | 7:20 | 10:46/miles | 445 | 218 F | |
| Mile 7 | 7.001 | 1:28:22 | 12:37/miles | 1.033 | 11:01 | 10:39/miles | 369 | 185 F | |
| Finish | 7.45 | 1:33:14 | 12:30/miles | 0.449 | 4:52 | 10:50/miles | 464 | 230 F | |
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