Results/Photos

Liubov Spitsyna #40489

12K Centipede

May 17, 2026

1:33:14

Chip Time

12:30

Pace (min/miles)

7.45

Distance

PERFORMANCE

464

1714

Overall

230

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Liubov Spitsyna #40489 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Steady Pace and Impressive Final Splits in 12K Race Liubov executed a steady performance in the 2026 Bay to Breakers 12K. Starting with a pace of 12:37 min/mile in the first mile and maintaining consistent energy through Hayes Hill, Liubov smoothly handled the elevation challenge without a major drop in pace. While the second mile split recorded at 15:01 min/mile might suggest a necessary pacing strategy, the recovery is notable, especially moving from mile 4 through the finish. The final miles showed a strong finish, with a notable negative split. Mile 6 and 7 showed improved paces of 10:52 and 10:40 min/mile, respectively. Overall, Liubov completed the race in a commendable 1:33:14, an average pace of 12:31 min/mile. Ranked 229th in her gender among a large field of 1839, this showcases not only consistency but a well-executed strategy in pacing, especially during the latter half of the race. Consider building on this momentum for future races.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 366 214 F
Mile 1 0.982 12:21 12:33/miles 0.982 12:21 12:33/miles 513 255 F
Mile 2 2.0 27:38 13:48/miles 1.018 15:18 15:00/miles 693 355 F
Hayes Hill Start 2.19 30:14 13:47/miles 0.19 2:36 13:40/miles 594 304 F
Mile 2.35 2.345 32:22 13:47/miles 0.155 2:09 13:49/miles 486 240 F
Mile 2.5 2.5 35:10 14:04/miles 0.155 2:49 18:06/miles 493 242 F
Hayes Hill Finish 2.631 37:12 14:08/miles 0.131 2:02 15:28/miles 605 302 F
Mile 3 3.0 41:53 13:57/miles 0.369 4:41 12:41/miles 443 210 F
Mile 4 3.997 53:58 13:30/miles 0.997 12:06 12:07/miles 434 217 F
Mile 5 4.999 1:06:50 13:22/miles 1.002 12:52 12:50/miles 458 228 F
BioFreeze Zone 5.289 1:10:02 13:14/miles 0.29 3:13 11:03/miles 455 231 F
Mile 6 5.968 1:17:22 12:57/miles 0.679 7:20 10:46/miles 445 218 F
Mile 7 7.001 1:28:22 12:37/miles 1.033 11:01 10:39/miles 369 185 F
Finish 7.45 1:33:14 12:30/miles 0.449 4:52 10:50/miles 464 230 F

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