Results/Photos

Cathy Couillard #41191

12K Centipede

May 17, 2026

1:09:34

Chip Time

9:20

Pace (min/miles)

7.45

Distance

PERFORMANCE

199

1714

Overall

104

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Cathy Couillard #41191 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Steady Improvement on the 12K Course Cathy Couillard from San Francisco finished the 2026 Bay to Breakers 12K Centipede with an impressive total time of 1:09:34. She maintained a consistent pace, with notable acceleration as the race progressed. Starting out with a 10:19 min/mile pace for the first mile, Cathy showed adaptability by cutting down her pace to 8:20 min/mile by the sixth mile. A significant jump in overall placement occurred between the third and sixth miles, moving from 236th to 169th place, highlighting her strong middle race performance. The most notable pace improvement came after navigating the steep Hayes Hill, starting at 2.2 miles. Her split time for mile six was 8:20, her fastest of the race. Placing 104th among female participants, Cathy's performance reflects her ability to enhance pace consistently. For future races, focusing on the early miles to align them more closely with her later speed could lead to even greater results. Bravo on a well-executed race strategy.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 307 183 F
Mile 1 0.982 10:07 10:17/miles 0.982 10:07 10:17/miles 174 89 F
Mile 2 2.0 20:57 10:28/miles 1.018 10:50 10:38/miles 236 127 F
Hayes Hill Start 2.19 22:48 10:24/miles 0.19 1:51 9:42/miles 219 117 F
Mile 2.35 2.345 24:24 10:23/miles 0.155 1:36 10:19/miles 179 94 F
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 27:35 10:28/miles 0.286 3:12 11:08/miles 214 116 F
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 40:23 10:06/miles 1.366 12:48 9:22/miles 186 99 F
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 51:52 9:48/miles 1.292 11:30 8:53/miles 215 119 F
Mile 6 5.968 57:21 9:36/miles 0.679 5:29 8:04/miles 197 107 F
Mile 7 7.001 1:06:13 9:27/miles 1.033 8:52 8:34/miles 169 89 F
Finish 7.45 1:09:34 9:20/miles 0.449 3:22 7:27/miles 199 104 F

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