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Results/Photos
Emma Arnesty-Good #41213
12K Centipede
May 17, 2026
1:23:16
Chip Time
11:10
Pace (min/miles)
7.45
Distance
PERFORMANCE
348
1713
Overall
183
886
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: April 5, 2025 Participant: Emma Arnesty-Good #41213 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Consistent Performance with a Strong Finish Emma Arnesty-Good maintained steady pacing throughout the 2026 Bay to Breakers 12K. Opening with a pace of 11:36 min/mile, Emma kept a consistent pace around 11:40 min/mile through the challenging Hayes Hill section, from mile 2.2 to 2.7. Despite the elevation changes, she advanced significantly in position, moving from 5245th overall at the start to 3196th by mile 3. Emma's strengths were highlighted in the latter part of the course, particularly from mile 5 onward, where her pace improved to 10:21 min/mile and then 10:03 min/mile at mile 6. These faster splits contributed to a final overall pace of 11:10 min/mile and an overall finish time of 1:23:16. Emma finished in 4518th overall, placing 545th in her division. The noticeable improvement in pace in the final miles is commendable, indicating a strong ability to conserve and distribute energy effectively over the course.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 511 | 284 F | ||
| Mile 1 | 0.982 | 11:23 | 11:35/miles | 0.982 | 11:23 | 11:35/miles | 375 | 188 F | |
| Mile 2 | 2.0 | 23:16 | 11:37/miles | 1.018 | 11:53 | 11:39/miles | 367 | 192 F | |
| Hayes Hill Start | 2.19 | 25:22 | 11:34/miles | 0.19 | 2:07 | 11:05/miles | 342 | 175 F | |
| Mile 2.35 | 2.345 | 27:09 | 11:34/miles | 0.155 | 1:48 | 11:31/miles | 274 | 139 F | |
| Mile 2.5 | 2.5 | 29:12 | 11:40/miles | 0.155 | 2:03 | 13:11/miles | 267 | 137 F | |
| Hayes Hill Finish | 2.631 | 30:56 | 11:45/miles | 0.131 | 1:44 | 13:13/miles | 294 | 162 F | |
| Mile 3 | 3.0 | 35:00 | 11:39/miles | 0.369 | 4:04 | 11:00/miles | 247 | 130 F | |
| Mile 4 | 3.997 | 46:31 | 11:38/miles | 0.997 | 11:31 | 11:33/miles | 291 | 156 F | |
| Mile 5 | 4.999 | 58:13 | 11:38/miles | 1.002 | 11:42 | 11:40/miles | 315 | 165 F | |
| BioFreeze Zone | 5.289 | 1:01:19 | 11:35/miles | 0.29 | 3:07 | 10:43/miles | 309 | 168 F | |
| Mile 6 | 5.968 | 1:08:14 | 11:25/miles | 0.679 | 6:56 | 10:11/miles | 306 | 159 F | |
| Mile 7 | 7.001 | 1:18:36 | 11:13/miles | 1.033 | 10:23 | 10:02/miles | 273 | 141 F | |
| Finish | 7.45 | 1:23:16 | 11:10/miles | 0.449 | 4:40 | 10:22/miles | 348 | 183 F | |
