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Results/Photos
Rona Hansen #40771
12K Centipede
May 17, 2026
1:24:52
Chip Time
11:23
Pace (min/miles)
7.45
Distance
PERFORMANCE
367
1713
Overall
195
886
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: April 5, 2025 Participant: Rona Hansen #40771 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Consistent Performance with a Strong Finish Rona Hansen demonstrated consistent pacing throughout the 2026 Bay to Breakers 12K race. She started with a steady 11:32 min/mile pace in the first mile, maintaining an average pace of around 11:56 min/mile through the second mile. Her split pace slightly decreased during the challenging Hayes Hill section, settling at 12:29 min/mile by mile 3. Despite this, Rona's resilience was evident as she maintained strong overall and division placements, moving from 5975th to 3811th in overall rankings by mile 3. Rona gained momentum in the later stages, notably improving her pace to 10:44 min/mile by mile 4. Her most impressive sprint came between mile 6 and 7 where she achieved a 10:17 min/mile pace, showcasing her ability to finish strong. Her overall time was 1:24:52, placing her commendably at 117th in the F19 & Under division. Continuing to work on pacing during uphill sections could provide even greater results in future races.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 496 | 277 F | ||
| Mile 1 | 0.982 | 11:18 | 11:30/miles | 0.982 | 11:18 | 11:30/miles | 348 | 170 F | |
| Mile 2 | 2.0 | 23:52 | 11:55/miles | 1.018 | 12:34 | 12:19/miles | 422 | 220 F | |
| Hayes Hill Start | 2.19 | 25:56 | 11:50/miles | 0.19 | 2:05 | 10:55/miles | 365 | 189 F | |
| Mile 2.35 | 2.345 | 27:39 | 11:47/miles | 0.155 | 1:44 | 11:06/miles | 311 | 160 F | |
| Mile 2.5 | 2.5 | 30:30 | 12:11/miles | 0.155 | 2:51 | 18:18/miles | 322 | 168 F | |
| Hayes Hill Finish | 2.631 | 32:07 | 12:12/miles | 0.131 | 1:38 | 12:23/miles | 366 | 190 F | |
| Mile 3 | 3.0 | 36:20 | 12:06/miles | 0.369 | 4:13 | 11:24/miles | 309 | 155 F | |
| Mile 4 | 3.997 | 47:01 | 11:45/miles | 0.997 | 10:42 | 10:43/miles | 307 | 168 F | |
| Mile 5 | 4.999 | 59:27 | 11:53/miles | 1.002 | 12:27 | 12:24/miles | 353 | 184 F | |
| BioFreeze Zone | 5.289 | 1:02:31 | 11:49/miles | 0.29 | 3:04 | 10:32/miles | 338 | 182 F | |
| Mile 6 | 5.968 | 1:09:53 | 11:42/miles | 0.679 | 7:23 | 10:51/miles | 351 | 186 F | |
| Mile 7 | 7.001 | 1:20:30 | 11:29/miles | 1.033 | 10:37 | 10:16/miles | 296 | 155 F | |
| Finish | 7.45 | 1:24:52 | 11:23/miles | 0.449 | 4:23 | 9:43/miles | 367 | 195 F | |
