Results/Photos

Melissa TenKate #40096

12K Centipede

May 17, 2026

48:26

Chip Time

6:29

Pace (min/miles)

7.45

Distance

PERFORMANCE

81

1713

Overall

25

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Melissa TenKate #40096 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Pace with a Strong Finish Melissa TenKate showcased a consistently strong performance at the 2026 Bay to Breakers 12K race, achieving an overall finish time of 48:26 with an impressive average pace of 6:30 min/mile. Starting with a swift 6:14 min/mile split for the first mile, Melissa maintained her momentum, adjusting effectively through Hayes Hill. Notably, she improved her position in the division after conquering the challenging ascent, with her third mile slowing to a 7:10 pace but recovering to finish strong with subsequent 6:10 and 6:18 splits towards the end. As a member of the Aggie Running Club Women's Centipede team, Melissa finished 14th in the F30-39 division out of a vast field of 26,545 participants. Her resilience is evident from recovering pace adjustments and regaining speed after Hayes Hill, which can be crucial in future races to strategize pacing across difficult course segments. Consider focusing on hill workouts to benefit the mid-race challenge.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 130 78 F
Mile 1 0.982 6:07 6:13/miles 0.982 6:07 6:13/miles 60 18 F
Mile 2 2.0 12:36 6:17/miles 1.018 6:29 6:22/miles 74 24 F
Hayes Hill Start 2.19 13:49 6:18/miles 0.19 1:13 6:22/miles 67 19 F
Mile 2.35 2.345 14:58 6:22/miles 0.155 1:10 7:28/miles 68 22 F
Mile 2.5 2.5 16:19 6:31/miles 0.155 1:21 8:41/miles 65 17 F
Hayes Hill Finish 2.631 17:24 6:36/miles 0.131 1:05 8:15/miles 72 23 F
Mile 3 3.0 19:46 6:35/miles 0.369 2:22 6:24/miles 71 21 F
Mile 4 3.997 26:29 6:37/miles 0.997 6:44 6:44/miles 63 16 F
Mile 5 4.999 33:08 6:37/miles 1.002 6:39 6:38/miles 78 23 F
BioFreeze Zone 5.289 34:58 6:36/miles 0.29 1:50 6:19/miles 71 19 F
Mile 6 5.968 39:06 6:32/miles 0.679 4:08 6:04/miles 74 21 F
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 48:26 6:29/miles 1.482 9:20 6:17/miles 81 25 F

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