Results/Photos

Date: April 5, 2025 Participant: Courtney Santos #40093 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Pacing and Strong Recovery Courtney's performance at the 2026 Bay to Breakers was notable for her consistent pacing. She maintained a very steady start with her first two miles at 6:18 min/mile, and even Hay's Hill didnt disrupt her rhythm too much, with a slight drop to a 7:12 min/mile pace at the third-mile mark. Impressively, she quickly recovered by mile four with a split pace of 6:45 min/mile. After bouncing back from Hayes Hill, Courtney managed to regain a faster pace, registering 6:32, 6:16, and 6:20 in the subsequent miles. Her overall pace over the 7.45-mile course was a commendable 6:29 min/mile. The data suggest an area for potential improvement around mile three. Maintaining focus on hills during training could enhance uphill performance. Nevertheless, finishing with a time of 48:25 in a field of 26,545 participants demonstrates effective race strategy and execution. Keep up the excellent work with the Aggie Running Club Women's Centipede!